| August 2023 |
| Mon 14th: |
621 *
|
37%
|
fat: 6.86g |
| |
protein: 37.16g |
| |
carbs: 102.36g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
540 *
|
32%
|
fat: 29.42g |
| |
protein: 23.91g |
| |
carbs: 47.41g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
57 *
|
3%
|
fat: 0.04g |
| |
protein: 1.29g |
| |
carbs: 12.96g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
123 *
|
7%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 5th: |
292 *
|
17%
|
fat: 16.60g |
| |
protein: 4.60g |
| |
carbs: 31.00g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
235 *
|
14%
|
fat: 4.19g |
| |
protein: 25.03g |
| |
carbs: 22.04g |
|
-
|
-
|
| Sun 30th: |
146 *
|
9%
|
fat: 0.48g |
| |
protein: 0.72g |
| |
carbs: 38.66g |
|
-
|
-
|
| Thu 27th: |
462 *
|
27%
|
fat: 12.64g |
| |
protein: 23.50g |
| |
carbs: 62.97g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
297 *
|
17%
|
fat: 16.55g |
| |
protein: 11.43g |
| |
carbs: 26.78g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
364 *
|
21%
|
fat: 7.96g |
| |
protein: 3.95g |
| |
carbs: 76.95g |
|
-
|
-
|
| Tue 26th: |
504 *
|
30%
|
fat: 3.19g |
| |
protein: 5.80g |
| |
carbs: 124.38g |
|
1459*
|
 955
|
| Mon 25th: |
316 *
|
19%
|
fat: 1.78g |
| |
protein: 3.77g |
| |
carbs: 74.76g |
|
1587*
|
1271
|
| August 2018 |
| Thu 2nd: |
362 *
|
21%
|
fat: 17.76g |
| |
protein: 7.46g |
| |
carbs: 50.16g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
1883 *
|
111%
|
fat: 83.11g |
| |
protein: 21.03g |
| |
carbs: 277.12g |
|
1532*
|
 351
|
| Sat 28th: |
274 *
|
16%
|
fat: 14.29g |
| |
protein: 11.42g |
| |
carbs: 25.07g |
|
-
|
-
|
| Thu 26th: |
175 *
|
10%
|
fat: 9.42g |
| |
protein: 2.46g |
| |
carbs: 20.58g |
|
-
|
-
|
| Wed 25th: |
220 *
|
13%
|
fat: 5.17g |
| |
protein: 4.67g |
| |
carbs: 39.90g |
|
-
|
-
|
| Tue 24th: |
646 *
|
38%
|
fat: 23.88g |
| |
protein: 15.93g |
| |
carbs: 93.33g |
|
-
|
-
|
| Fri 20th: |
697 *
|
41%
|
fat: 21.23g |
| |
protein: 17.18g |
| |
carbs: 107.46g |
|
2065*
|
1368
|
| Thu 19th: |
1060 *
|
62%
|
fat: 46.38g |
| |
protein: 29.96g |
| |
carbs: 131.73g |
|
1398*
|
338
|
