| May 2017 |
| Fri 5th: |
634 *
|
32%
|
fat: 24.46g |
| |
protein: 33.41g |
| |
carbs: 71.09g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
601 *
|
30%
|
fat: 42.63g |
| |
protein: 32.36g |
| |
carbs: 21.75g |
|
-
|
-
|
| December 2016 |
| Tue 20th: |
691 *
|
35%
|
fat: 58.32g |
| |
protein: 24.43g |
| |
carbs: 18.92g |
|
-
|
-
|
| Mon 19th: |
643 *
|
32%
|
fat: 46.90g |
| |
protein: 25.61g |
| |
carbs: 30.82g |
|
2043*
|
 1400
|
| Thu 15th: |
798 *
|
40%
|
fat: 59.55g |
| |
protein: 42.02g |
| |
carbs: 25.69g |
|
-
|
-
|
| Wed 14th: |
1041 *
|
52%
|
fat: 55.82g |
| |
protein: 50.41g |
| |
carbs: 26.52g |
|
-
|
-
|
| Tue 13th: |
1018 *
|
51%
|
fat: 48.66g |
| |
protein: 33.24g |
| |
carbs: 83.60g |
|
-
|
-
|
| Mon 12th: |
1347 *
|
67%
|
fat: 86.42g |
| |
protein: 107.43g |
| |
carbs: 26.20g |
|
-
|
-
|
| Fri 9th: |
897 *
|
45%
|
fat: 81.64g |
| |
protein: 21.86g |
| |
carbs: 19.38g |
|
2043*
|
1146
|
| Thu 8th: |
1626 *
|
81%
|
fat: 116.44g |
| |
protein: 83.25g |
| |
carbs: 31.44g |
|
1963*
|
337
|
| Wed 7th: |
1149 *
|
57%
|
fat: 65.28g |
| |
protein: 106.34g |
| |
carbs: 30.66g |
|
2043*
|
894
|
| Tue 6th: |
1066 *
|
53%
|
fat: 61.79g |
| |
protein: 47.23g |
| |
carbs: 24.93g |
|
-
|
-
|
| Mon 5th: |
728 *
|
36%
|
fat: 48.47g |
| |
protein: 39.89g |
| |
carbs: 30.95g |
|
-
|
-
|
| Sun 4th: |
1174 *
|
59%
|
fat: 65.10g |
| |
protein: 88.69g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sat 3rd: |
1271 *
|
64%
|
fat: 60.17g |
| |
protein: 78.71g |
| |
carbs: 105.52g |
|
-
|
-
|
| Thu 1st: |
1422 *
|
71%
|
fat: 78.73g |
| |
protein: 83.61g |
| |
carbs: 34.87g |
|
2043*
|
621
|
| November 2016 |
| Wed 30th: |
662 *
|
33%
|
fat: 48.91g |
| |
protein: 32.82g |
| |
carbs: 22.07g |
|
-
|
-
|
| Tue 29th: |
1218 *
|
61%
|
fat: 94.65g |
| |
protein: 66.78g |
| |
carbs: 22.54g |
|
2046*
|
828
|
| Mon 28th: |
1419 *
|
71%
|
fat: 89.14g |
| |
protein: 103.14g |
| |
carbs: 18.32g |
|
2110*
|
691
|
| Sun 27th: |
461 *
|
23%
|
fat: 14.95g |
| |
protein: 35.44g |
| |
carbs: 20.61g |
|
-
|
-
|
