arkhiptsevanina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Thu 2nd: 782 * 52%
fat: 33.41g
|
protein: 44.98g
|
carbs: 64.66g
- -
May 2022
Sun 29th: 682 * 45%
fat: 39.19g
|
protein: 23.63g
|
carbs: 55.59g
- -
April 2022
Thu 7th: 932 * 62%
fat: 29.53g
|
protein: 39.62g
|
carbs: 127.34g
- -
March 2022
Wed 2nd: 183 * 12%
fat: 12.42g
|
protein: 3.46g
|
carbs: 14.40g
- -
February 2022
Sat 26th: 1134 * 76%
fat: 68.20g
|
protein: 13.10g
|
carbs: 116.80g
- -
Fri 25th: 1006 * 67%
fat: 48.22g
|
protein: 25.16g
|
carbs: 115.77g
- -
Thu 24th: 398 * 27%
fat: 27.70g
|
protein: 17.00g
|
carbs: 19.40g
- -
Wed 23rd: 974 * 65%
fat: 44.40g
|
protein: 54.01g
|
carbs: 89.40g
- -
Tue 22nd: 989 * 66%
fat: 53.82g
|
protein: 11.75g
|
carbs: 116.80g
- -
Sat 19th: 1327 * 88%
fat: 61.40g
|
protein: 36.70g
|
carbs: 148.00g
- -
Fri 18th: 1429 * 95%
fat: 83.30g
|
protein: 23.73g
|
carbs: 143.30g
- -
Thu 17th: 1226 * 82%
fat: 61.52g
|
protein: 22.90g
|
carbs: 148.15g
- -
Wed 16th: 823 * 55%
fat: 56.05g
|
protein: 38.20g
|
carbs: 41.00g
- -
Tue 15th: 1496 * 100%
fat: 82.40g
|
protein: 23.08g
|
carbs: 160.00g
- -
Mon 14th: 1462 * 97%
fat: 77.96g
|
protein: 73.66g
|
carbs: 114.25g
- -
Sun 13th: 1788 * 119%
fat: 100.59g
|
protein: 80.24g
|
carbs: 136.80g
- -
Fri 11th: 787 * 52%
fat: 25.46g
|
protein: 51.70g
|
carbs: 85.80g
- -
Thu 10th: 709 * 47%
fat: 40.00g
|
protein: 43.00g
|
carbs: 43.00g
- -
Wed 9th: 1645 * 110%
fat: 97.60g
|
protein: 42.60g
|
carbs: 147.70g
- -
Tue 8th: 1124 * 75%
fat: 41.20g
|
protein: 62.60g
|
carbs: 122.50g
- -

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