| August 2018 |
| Tue 21st: |
131 *
|
4%
|
fat: 6.75g |
| |
protein: 2.35g |
| |
carbs: 15.18g |
|
-
|
-
|
| Mon 20th: |
230 *
|
7%
|
fat: 6.87g |
| |
protein: 7.82g |
| |
carbs: 28.72g |
|
-
|
-
|
| Sat 18th: |
640 *
|
19%
|
fat: 16.34g |
| |
protein: 28.79g |
| |
carbs: 91.56g |
|
-
|
-
|
| Fri 17th: |
600 *
|
18%
|
fat: 27.28g |
| |
protein: 14.84g |
| |
carbs: 75.08g |
|
2020*
|
 1420
|
| Thu 16th: |
628 *
|
19%
|
fat: 32.08g |
| |
protein: 20.03g |
| |
carbs: 59.25g |
|
2020*
|
1392
|
| Sat 11th: |
774 *
|
23%
|
fat: 25.46g |
| |
protein: 24.70g |
| |
carbs: 112.62g |
|
-
|
-
|
| Fri 10th: |
373 *
|
11%
|
fat: 10.53g |
| |
protein: 18.11g |
| |
carbs: 50.97g |
|
-
|
-
|
| Thu 9th: |
295 *
|
9%
|
fat: 6.10g |
| |
protein: 7.48g |
| |
carbs: 53.14g |
|
2020*
|
1725
|
| Wed 8th: |
1206 *
|
37%
|
fat: 68.30g |
| |
protein: 44.63g |
| |
carbs: 100.73g |
|
2484*
|
1278
|
| Tue 7th: |
1100 *
|
33%
|
fat: 34.99g |
| |
protein: 41.64g |
| |
carbs: 150.43g |
|
2230*
|
1130
|
| Mon 6th: |
915 *
|
28%
|
fat: 30.52g |
| |
protein: 33.50g |
| |
carbs: 120.75g |
|
2465*
|
1550
|
| Sat 4th: |
789 *
|
24%
|
fat: 25.24g |
| |
protein: 35.34g |
| |
carbs: 101.36g |
|
-
|
-
|
| Fri 3rd: |
744 *
|
23%
|
fat: 24.24g |
| |
protein: 26.21g |
| |
carbs: 101.05g |
|
2020*
|
1276
|
| Thu 2nd: |
367 *
|
11%
|
fat: 16.07g |
| |
protein: 18.62g |
| |
carbs: 38.07g |
|
2307*
|
1940
|
| Wed 1st: |
1185 *
|
36%
|
fat: 31.93g |
| |
protein: 47.71g |
| |
carbs: 179.60g |
|
2202*
|
1017
|
| July 2018 |
| Tue 31st: |
738 *
|
22%
|
fat: 31.78g |
| |
protein: 25.37g |
| |
carbs: 85.76g |
|
2446*
|
1708
|
| Mon 30th: |
836 *
|
25%
|
fat: 25.32g |
| |
protein: 43.85g |
| |
carbs: 107.74g |
|
2372*
|
1536
|
| Sun 29th: |
473 *
|
14%
|
fat: 18.15g |
| |
protein: 20.30g |
| |
carbs: 56.48g |
|
2474*
|
2001
|
| Sat 28th: |
1196 *
|
36%
|
fat: 18.99g |
| |
protein: 24.36g |
| |
carbs: 106.20g |
|
2074*
|
878
|
| Fri 27th: |
1741 *
|
73%
|
fat: 52.19g |
| |
protein: 55.55g |
| |
carbs: 165.18g |
|
2134*
|
393
|
