| August 2024 |
| Fri 9th: |
220 *
|
12%
|
fat: 13.78g |
| |
protein: 4.61g |
| |
carbs: 16.90g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
1755 *
|
98%
|
fat: 83.59g |
| |
protein: 65.68g |
| |
carbs: 166.97g |
|
-
|
-
|
| Sun 14th: |
1764 *
|
98%
|
fat: 67.64g |
| |
protein: 93.22g |
| |
carbs: 185.43g |
|
-
|
-
|
| Sat 13th: |
1771 *
|
98%
|
fat: 85.78g |
| |
protein: 98.90g |
| |
carbs: 131.18g |
|
-
|
-
|
| Fri 12th: |
1427 *
|
79%
|
fat: 58.02g |
| |
protein: 69.93g |
| |
carbs: 153.15g |
|
-
|
-
|
| Thu 11th: |
1663 *
|
92%
|
fat: 82.85g |
| |
protein: 85.62g |
| |
carbs: 150.29g |
|
-
|
-
|
| Wed 10th: |
1572 *
|
87%
|
fat: 68.01g |
| |
protein: 66.37g |
| |
carbs: 159.60g |
|
-
|
-
|
| Sun 7th: |
1508 *
|
84%
|
fat: 65.61g |
| |
protein: 87.92g |
| |
carbs: 138.20g |
|
-
|
-
|
| Sat 6th: |
1803 *
|
100%
|
fat: 91.75g |
| |
protein: 88.21g |
| |
carbs: 152.87g |
|
-
|
-
|
| Fri 5th: |
1621 *
|
90%
|
fat: 65.67g |
| |
protein: 88.77g |
| |
carbs: 168.64g |
|
-
|
-
|
| Thu 4th: |
2009 *
|
112%
|
fat: 95.56g |
| |
protein: 64.89g |
| |
carbs: 210.36g |
|
-
|
-
|
| Tue 2nd: |
1602 *
|
89%
|
fat: 54.81g |
| |
protein: 115.23g |
| |
carbs: 157.43g |
|
-
|
-
|
| Mon 1st: |
1557 *
|
86%
|
fat: 50.30g |
| |
protein: 77.97g |
| |
carbs: 190.25g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1619 *
|
90%
|
fat: 67.89g |
| |
protein: 75.11g |
| |
carbs: 181.75g |
|
-
|
-
|
| Fri 28th: |
1790 *
|
99%
|
fat: 77.83g |
| |
protein: 75.66g |
| |
carbs: 190.72g |
|
-
|
-
|
| Thu 27th: |
1625 *
|
90%
|
fat: 41.44g |
| |
protein: 90.07g |
| |
carbs: 200.66g |
|
-
|
-
|
