| June 2021 |
| Fri 25th: |
1508 *
|
49%
|
fat: 138.72g |
| |
protein: 124.01g |
| |
carbs: 8.70g |
|
-
|
-
|
| Thu 24th: |
400 *
|
13%
|
fat: 44.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| Wed 23rd: |
1598 *
|
52%
|
fat: 104.43g |
| |
protein: 142.84g |
| |
carbs: 18.02g |
|
-
|
-
|
| Tue 22nd: |
2154 *
|
69%
|
fat: 229.51g |
| |
protein: 153.29g |
| |
carbs: 5.42g |
|
-
|
-
|
| Mon 21st: |
1628 *
|
53%
|
fat: 183.02g |
| |
protein: 119.70g |
| |
carbs: 15.30g |
|
-
|
-
|
| Sun 20th: |
897 *
|
29%
|
fat: 99.14g |
| |
protein: 59.54g |
| |
carbs: 15.25g |
|
-
|
-
|
| Sat 19th: |
3022 *
|
97%
|
fat: 289.62g |
| |
protein: 138.28g |
| |
carbs: 48.71g |
|
-
|
-
|
| Fri 18th: |
2658 *
|
86%
|
fat: 244.71g |
| |
protein: 212.08g |
| |
carbs: 39.67g |
|
-
|
-
|
| Thu 17th: |
3140 *
|
101%
|
fat: 269.96g |
| |
protein: 189.70g |
| |
carbs: 59.02g |
|
-
|
-
|
| Wed 16th: |
2221 *
|
72%
|
fat: 158.68g |
| |
protein: 167.72g |
| |
carbs: 26.23g |
|
-
|
-
|
| Tue 15th: |
2657 *
|
86%
|
fat: 232.35g |
| |
protein: 92.54g |
| |
carbs: 77.83g |
|
-
|
-
|
| Mon 14th: |
2551 *
|
82%
|
fat: 282.40g |
| |
protein: 184.08g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sun 13th: |
1456 *
|
47%
|
fat: 116.39g |
| |
protein: 90.33g |
| |
carbs: 8.47g |
|
-
|
-
|
| Sat 12th: |
2686 *
|
87%
|
fat: 243.75g |
| |
protein: 157.65g |
| |
carbs: 27.28g |
|
-
|
-
|
| Fri 11th: |
2326 *
|
75%
|
fat: 178.08g |
| |
protein: 137.33g |
| |
carbs: 55.31g |
|
-
|
-
|
| Thu 10th: |
2693 *
|
87%
|
fat: 213.54g |
| |
protein: 148.02g |
| |
carbs: 44.11g |
|
-
|
-
|
| Wed 9th: |
3122 *
|
101%
|
fat: 255.54g |
| |
protein: 144.84g |
| |
carbs: 64.83g |
|
-
|
-
|
| Tue 8th: |
3104 *
|
100%
|
fat: 245.44g |
| |
protein: 191.09g |
| |
carbs: 26.02g |
|
-
|
-
|
| Mon 7th: |
2732 *
|
88%
|
fat: 201.13g |
| |
protein: 164.95g |
| |
carbs: 70.01g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
339 *
|
11%
|
fat: 31.19g |
| |
protein: 12.19g |
| |
carbs: 2.75g |
|
758*
|
 419
|
