| December 2019 |
| Wed 18th: |
272 *
|
19%
|
fat: 22.65g |
| |
protein: 14.78g |
| |
carbs: 2.07g |
|
-
|
-
|
| Tue 17th: |
1324 *
|
91%
|
fat: 97.73g |
| |
protein: 89.22g |
| |
carbs: 17.38g |
|
-
|
-
|
| Mon 16th: |
763 *
|
53%
|
fat: 52.92g |
| |
protein: 52.70g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sun 15th: |
1239 *
|
86%
|
fat: 97.45g |
| |
protein: 84.10g |
| |
carbs: 1.52g |
|
-
|
-
|
| Fri 13th: |
185 *
|
13%
|
fat: 15.09g |
| |
protein: 12.57g |
| |
carbs: 1.19g |
|
-
|
-
|
| Thu 12th: |
1226 *
|
85%
|
fat: 78.73g |
| |
protein: 121.22g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 11th: |
432 *
|
30%
|
fat: 34.65g |
| |
protein: 26.78g |
| |
carbs: 2.07g |
|
-
|
-
|
| Tue 10th: |
1115 *
|
77%
|
fat: 86.61g |
| |
protein: 56.92g |
| |
carbs: 21.66g |
|
-
|
-
|
| Mon 9th: |
834 *
|
58%
|
fat: 58.42g |
| |
protein: 52.39g |
| |
carbs: 22.87g |
|
-
|
-
|
| Sun 8th: |
1019 *
|
70%
|
fat: 81.76g |
| |
protein: 57.64g |
| |
carbs: 8.39g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
230 *
|
16%
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 23rd: |
625 *
|
43%
|
fat: 50.58g |
| |
protein: 39.20g |
| |
carbs: 6.70g |
|
-
|
-
|
| Mon 22nd: |
391 *
|
27%
|
fat: 12.61g |
| |
protein: 52.80g |
| |
carbs: 13.02g |
|
-
|
-
|
| Sun 21st: |
723 *
|
50%
|
fat: 40.76g |
| |
protein: 73.83g |
| |
carbs: 14.09g |
|
-
|
-
|
| Fri 19th: |
260 *
|
18%
|
fat: 22.78g |
| |
protein: 15.38g |
| |
carbs: 0.48g |
|
-
|
-
|
| Thu 18th: |
541 *
|
37%
|
fat: 28.69g |
| |
protein: 45.39g |
| |
carbs: 13.94g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
721 *
|
50%
|
fat: 56.98g |
| |
protein: 39.50g |
| |
carbs: 8.49g |
|
-
|
-
|
| Tue 7th: |
1615 *
|
112%
|
fat: 109.30g |
| |
protein: 108.53g |
| |
carbs: 38.84g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
307 *
|
21%
|
fat: 23.65g |
| |
protein: 19.78g |
| |
carbs: 1.07g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1049 *
|
72%
|
fat: 80.86g |
| |
protein: 62.07g |
| |
carbs: 8.86g |
|
-
|
-
|
