| November 2020 |
| Mon 23rd: |
-
|
-
|
|
2445*
|
-
|
| Thu 19th: |
507 *
|
101%
|
fat: 12.32g |
| |
protein: 17.13g |
| |
carbs: 72.77g |
|
2367*
|
 1860
|
| Wed 18th: |
593 *
|
119%
|
fat: 42.30g |
| |
protein: 14.51g |
| |
carbs: 44.49g |
|
-
|
-
|
| Tue 17th: |
528 *
|
106%
|
fat: 17.55g |
| |
protein: 21.64g |
| |
carbs: 86.67g |
|
2265*
|
1737
|
| Mon 16th: |
503 *
|
101%
|
fat: 35.86g |
| |
protein: 29.60g |
| |
carbs: 15.30g |
|
2284*
|
1781
|
| Sun 15th: |
458 *
|
92%
|
fat: 19.78g |
| |
protein: 18.44g |
| |
carbs: 54.17g |
|
2493*
|
2035
|
| Sat 14th: |
718 *
|
144%
|
fat: 26.78g |
| |
protein: 22.99g |
| |
carbs: 97.02g |
|
2430*
|
1712
|
| Fri 13th: |
461 *
|
92%
|
fat: 19.08g |
| |
protein: 15.93g |
| |
carbs: 51.68g |
|
2404*
|
1943
|
| Thu 12th: |
402 *
|
80%
|
fat: 10.99g |
| |
protein: 29.43g |
| |
carbs: 42.08g |
|
2484*
|
2082
|
| June 2020 |
| Mon 1st: |
114 *
|
23%
|
fat: 0.00g |
| |
protein: 0.15g |
| |
carbs: 28.80g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
662 *
|
132%
|
fat: 34.29g |
| |
protein: 33.41g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 29th: |
-
|
-
|
|
2637*
|
-
|
| Wed 27th: |
75 *
|
15%
|
fat: 0.39g |
| |
protein: 9.85g |
| |
carbs: 8.76g |
|
3111*
|
3036
|
| April 2020 |
| Mon 13th: |
196 *
|
24%
|
fat: 1.62g |
| |
protein: 6.12g |
| |
carbs: 43.03g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
294 *
|
37%
|
fat: 1.65g |
| |
protein: 5.88g |
| |
carbs: 65.63g |
|
-
|
-
|
| November 2018 |
| Wed 7th: |
341 *
|
43%
|
fat: 12.02g |
| |
protein: 32.70g |
| |
carbs: 38.99g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
-
|
-
|
|
2055*
|
-
|
| Fri 26th: |
-
|
-
|
|
2137*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2269*
|
-
|
| Sat 20th: |
-
|
-
|
|
2150*
|
-
|
| Thu 18th: |
-
|
-
|
|
2676*
|
-
|
| Tue 9th: |
246 *
|
31%
|
fat: 6.01g |
| |
protein: 6.79g |
| |
carbs: 45.82g |
|
-
|
-
|
| Mon 8th: |
703 *
|
88%
|
fat: 34.96g |
| |
protein: 63.80g |
| |
carbs: 22.40g |
|
2178*
|
1475
|
| Sun 7th: |
529 *
|
66%
|
fat: 22.27g |
| |
protein: 78.53g |
| |
carbs: 64.40g |
|
2201*
|
1672
|
| Sat 6th: |
975 *
|
122%
|
fat: 57.48g |
| |
protein: 60.89g |
| |
carbs: 50.17g |
|
-
|
-
|
| Fri 5th: |
774 *
|
97%
|
fat: 38.37g |
| |
protein: 78.32g |
| |
carbs: 19.18g |
|
2711*
|
1937
|
| Thu 4th: |
684 *
|
86%
|
fat: 32.26g |
| |
protein: 53.79g |
| |
carbs: 34.48g |
|
2204*
|
1520
|
