| June 2024 |
| Wed 26th: |
1129 *
|
71%
|
fat: 39.85g |
| |
protein: 76.68g |
| |
carbs: 115.70g |
|
2330*
|
 1201
|
| November 2023 |
| Fri 17th: |
433 *
|
27%
|
fat: 38.20g |
| |
protein: 14.02g |
| |
carbs: 15.07g |
|
-
|
-
|
| Thu 16th: |
1606 *
|
100%
|
fat: 66.44g |
| |
protein: 70.16g |
| |
carbs: 184.51g |
|
2346*
|
740
|
| Wed 15th: |
656 *
|
36%
|
fat: 16.35g |
| |
protein: 42.18g |
| |
carbs: 85.00g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
341 *
|
19%
|
fat: 9.38g |
| |
protein: 27.36g |
| |
carbs: 35.69g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
367 *
|
18%
|
fat: 24.14g |
| |
protein: 31.62g |
| |
carbs: 4.37g |
|
-
|
-
|
| Tue 9th: |
1187 *
|
59%
|
fat: 51.74g |
| |
protein: 78.30g |
| |
carbs: 100.65g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
568 *
|
28%
|
fat: 34.85g |
| |
protein: 39.86g |
| |
carbs: 25.88g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
124 *
|
6%
|
fat: 9.05g |
| |
protein: 2.57g |
| |
carbs: 10.32g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
1210 *
|
60%
|
fat: 62.82g |
| |
protein: 54.41g |
| |
carbs: 105.39g |
|
-
|
-
|
| Thu 15th: |
1989 *
|
99%
|
fat: 114.68g |
| |
protein: 131.97g |
| |
carbs: 111.12g |
|
-
|
-
|
| Wed 14th: |
1172 *
|
59%
|
fat: 78.56g |
| |
protein: 89.48g |
| |
carbs: 18.53g |
|
3263*
|
2091
|
| Tue 13th: |
802 *
|
40%
|
fat: 47.73g |
| |
protein: 52.13g |
| |
carbs: 43.35g |
|
-
|
-
|
| Wed 7th: |
231 *
|
12%
|
fat: 14.22g |
| |
protein: 7.98g |
| |
carbs: 19.13g |
|
-
|
-
|
| Tue 6th: |
2167 *
|
108%
|
fat: 126.07g |
| |
protein: 142.53g |
| |
carbs: 107.02g |
|
3127*
|
960
|
| Mon 5th: |
2616 *
|
131%
|
fat: 136.63g |
| |
protein: 187.72g |
| |
carbs: 88.56g |
|
-
|
-
|
| Sat 3rd: |
1244 *
|
62%
|
fat: 67.34g |
| |
protein: 77.21g |
| |
carbs: 67.48g |
|
-
|
-
|
| Fri 2nd: |
983 *
|
49%
|
fat: 60.46g |
| |
protein: 53.86g |
| |
carbs: 50.05g |
|
-
|
-
|
| Thu 1st: |
952 *
|
48%
|
fat: 53.11g |
| |
protein: 54.51g |
| |
carbs: 61.15g |
|
3274*
|
2322
|
| November 2016 |
| Wed 30th: |
1558 *
|
78%
|
fat: 110.17g |
| |
protein: 89.51g |
| |
carbs: 55.81g |
|
-
|
-
|
