| December 2023 |
| Wed 6th: |
1889 *
|
126%
|
fat: 80.56g |
| |
protein: 76.73g |
| |
carbs: 228.03g |
|
2075*
|
 186
|
| January 2019 |
| Wed 16th: |
794 *
|
53%
|
fat: 23.58g |
| |
protein: 25.08g |
| |
carbs: 122.92g |
|
1720*
|
926
|
| November 2018 |
| Mon 12th: |
287 *
|
19%
|
fat: 18.60g |
| |
protein: 12.36g |
| |
carbs: 21.86g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
507 *
|
34%
|
fat: 28.28g |
| |
protein: 6.32g |
| |
carbs: 56.80g |
|
-
|
-
|
| January 2018 |
| Mon 1st: |
621 *
|
41%
|
fat: 22.63g |
| |
protein: 20.69g |
| |
carbs: 90.96g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
604 *
|
40%
|
fat: 8.77g |
| |
protein: 21.72g |
| |
carbs: 107.95g |
|
-
|
-
|
| Tue 11th: |
198 *
|
13%
|
fat: 11.01g |
| |
protein: 7.02g |
| |
carbs: 17.16g |
|
-
|
-
|
| Mon 10th: |
1108 *
|
74%
|
fat: 59.72g |
| |
protein: 42.36g |
| |
carbs: 107.48g |
|
-
|
-
|
| Sat 8th: |
1011 *
|
67%
|
fat: 40.39g |
| |
protein: 40.45g |
| |
carbs: 132.43g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
737 *
|
39%
|
fat: 22.85g |
| |
protein: 26.90g |
| |
carbs: 107.97g |
|
1571*
|
834
|
| March 2017 |
| Fri 3rd: |
396 *
|
21%
|
fat: 12.55g |
| |
protein: 16.03g |
| |
carbs: 58.34g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
721 *
|
38%
|
fat: 35.55g |
| |
protein: 27.45g |
| |
carbs: 73.89g |
|
1835*
|
1114
|
| Thu 26th: |
-
|
-
|
|
1771*
|
-
|
| October 2016 |
| Mon 3rd: |
792 *
|
42%
|
fat: 39.92g |
| |
protein: 30.28g |
| |
carbs: 84.58g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
133 *
|
7%
|
fat: 3.00g |
| |
protein: 5.52g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 21st: |
635 *
|
33%
|
fat: 46.68g |
| |
protein: 24.11g |
| |
carbs: 35.85g |
|
-
|
-
|
| Tue 20th: |
1184 *
|
62%
|
fat: 61.65g |
| |
protein: 44.36g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sun 18th: |
298 *
|
16%
|
fat: 4.19g |
| |
protein: 11.98g |
| |
carbs: 53.58g |
|
-
|
-
|
| Wed 14th: |
1229 *
|
65%
|
fat: 57.96g |
| |
protein: 69.42g |
| |
carbs: 116.58g |
|
-
|
-
|
| Tue 13th: |
1539 *
|
81%
|
fat: 113.90g |
| |
protein: 68.09g |
| |
carbs: 57.59g |
|
-
|
-
|
