| July 2024 |
| Sat 13th: |
1429 *
|
143%
|
fat: 56.73g |
| |
protein: 116.79g |
| |
carbs: 125.43g |
|
-
|
-
|
| Fri 12th: |
1964 *
|
196%
|
fat: 102.89g |
| |
protein: 74.26g |
| |
carbs: 219.54g |
|
-
|
-
|
| Thu 11th: |
1663 *
|
166%
|
fat: 52.47g |
| |
protein: 107.08g |
| |
carbs: 223.82g |
|
-
|
-
|
| Wed 10th: |
1466 *
|
147%
|
fat: 50.91g |
| |
protein: 79.66g |
| |
carbs: 207.05g |
|
-
|
-
|
| Tue 9th: |
1474 *
|
147%
|
fat: 56.65g |
| |
protein: 73.90g |
| |
carbs: 205.51g |
|
-
|
-
|
| Mon 8th: |
1465 *
|
146%
|
fat: 49.12g |
| |
protein: 95.66g |
| |
carbs: 187.79g |
|
-
|
-
|
| Sun 7th: |
2052 *
|
205%
|
fat: 85.82g |
| |
protein: 124.82g |
| |
carbs: 204.16g |
|
-
|
-
|
| Sat 6th: |
1556 *
|
156%
|
fat: 100.14g |
| |
protein: 108.02g |
| |
carbs: 70.40g |
|
-
|
-
|
| Fri 5th: |
1117 *
|
112%
|
fat: 30.37g |
| |
protein: 60.95g |
| |
carbs: 177.38g |
|
-
|
-
|
| Thu 4th: |
2338 *
|
234%
|
fat: 149.81g |
| |
protein: 101.76g |
| |
carbs: 163.50g |
|
-
|
-
|
| Wed 3rd: |
2283 *
|
228%
|
fat: 108.63g |
| |
protein: 115.03g |
| |
carbs: 245.59g |
|
-
|
-
|
| Tue 2nd: |
1367 *
|
137%
|
fat: 37.76g |
| |
protein: 89.93g |
| |
carbs: 193.19g |
|
-
|
-
|
| Mon 1st: |
2022 *
|
202%
|
fat: 87.52g |
| |
protein: 113.10g |
| |
carbs: 225.29g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2434 *
|
243%
|
fat: 125.92g |
| |
protein: 117.49g |
| |
carbs: 233.27g |
|
-
|
-
|
| Sat 29th: |
3054 *
|
305%
|
fat: 187.19g |
| |
protein: 198.79g |
| |
carbs: 160.73g |
|
-
|
-
|
| Fri 28th: |
1715 *
|
172%
|
fat: 85.17g |
| |
protein: 64.00g |
| |
carbs: 188.47g |
|
-
|
-
|
| Thu 27th: |
1490 *
|
149%
|
fat: 29.36g |
| |
protein: 61.85g |
| |
carbs: 278.66g |
|
-
|
-
|
| Wed 26th: |
1447 *
|
145%
|
fat: 31.28g |
| |
protein: 109.81g |
| |
carbs: 208.96g |
|
-
|
-
|
| Tue 25th: |
1582 *
|
158%
|
fat: 46.95g |
| |
protein: 92.50g |
| |
carbs: 224.19g |
|
-
|
-
|
| Mon 24th: |
1291 *
|
129%
|
fat: 56.89g |
| |
protein: 76.15g |
| |
carbs: 150.83g |
|
-
|
-
|
