| February 2019 |
| Tue 5th: |
636 *
|
53%
|
fat: 21.36g |
| |
protein: 33.88g |
| |
carbs: 84.83g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
-
|
-
|
|
1788*
|
-
|
| Fri 16th: |
798 *
|
66%
|
fat: 48.30g |
| |
protein: 12.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 13th: |
184 *
|
15%
|
fat: 9.31g |
| |
protein: 7.36g |
| |
carbs: 16.52g |
|
-
|
-
|
| Mon 12th: |
1116 *
|
93%
|
fat: 34.28g |
| |
protein: 58.83g |
| |
carbs: 143.44g |
|
1619*
|
 503
|
| Fri 9th: |
1037 *
|
86%
|
fat: 53.92g |
| |
protein: 59.28g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 8th: |
374 *
|
31%
|
fat: 13.73g |
| |
protein: 15.68g |
| |
carbs: 49.40g |
|
-
|
-
|
| Wed 7th: |
863 *
|
72%
|
fat: 26.64g |
| |
protein: 31.04g |
| |
carbs: 121.02g |
|
-
|
-
|
| Tue 6th: |
851 *
|
71%
|
fat: 26.87g |
| |
protein: 54.19g |
| |
carbs: 102.92g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
762 *
|
64%
|
fat: 30.37g |
| |
protein: 13.86g |
| |
carbs: 109.59g |
|
-
|
-
|
| Wed 3rd: |
882 *
|
74%
|
fat: 33.85g |
| |
protein: 40.44g |
| |
carbs: 109.35g |
|
1382*
|
500
|
| August 2018 |
| Mon 13th: |
553 *
|
46%
|
fat: 23.07g |
| |
protein: 22.75g |
| |
carbs: 60.89g |
|
-
|
-
|
| Sun 12th: |
1330 *
|
111%
|
fat: 55.46g |
| |
protein: 50.20g |
| |
carbs: 157.46g |
|
1474*
|
144
|
| April 2018 |
| Wed 25th: |
753 *
|
89%
|
fat: 18.85g |
| |
protein: 42.23g |
| |
carbs: 106.21g |
|
1562*
|
809
|
| Tue 24th: |
873 *
|
103%
|
fat: 28.90g |
| |
protein: 52.36g |
| |
carbs: 106.94g |
|
1654*
|
781
|
| Mon 23rd: |
697 *
|
82%
|
fat: 18.96g |
| |
protein: 25.31g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sun 22nd: |
806 *
|
95%
|
fat: 12.99g |
| |
protein: 25.13g |
| |
carbs: 154.32g |
|
1561*
|
755
|
| Sat 21st: |
717 *
|
84%
|
fat: 14.44g |
| |
protein: 8.17g |
| |
carbs: 152.84g |
|
1514*
|
797
|
| Fri 20th: |
723 *
|
72%
|
fat: 4.73g |
| |
protein: 6.16g |
| |
carbs: 170.76g |
|
1565*
|
842
|
| Thu 19th: |
754 *
|
75%
|
fat: 18.86g |
| |
protein: 11.73g |
| |
carbs: 151.65g |
|
1923*
|
1169
|
| Wed 18th: |
725 *
|
72%
|
fat: 14.14g |
| |
protein: 10.35g |
| |
carbs: 155.01g |
|
1788*
|
1063
|
