| August 2024 |
| Thu 1st: |
1111 *
|
62%
|
fat: 65.38g |
| |
protein: 110.63g |
| |
carbs: 17.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1284 *
|
71%
|
fat: 34.34g |
| |
protein: 35.24g |
| |
carbs: 208.76g |
|
-
|
-
|
| Tue 30th: |
1763 *
|
98%
|
fat: 63.67g |
| |
protein: 47.91g |
| |
carbs: 248.26g |
|
-
|
-
|
| Mon 29th: |
2491 *
|
138%
|
fat: 77.12g |
| |
protein: 48.11g |
| |
carbs: 414.69g |
|
-
|
-
|
| Sun 28th: |
1663 *
|
92%
|
fat: 66.80g |
| |
protein: 77.32g |
| |
carbs: 194.53g |
|
-
|
-
|
| Thu 25th: |
1186 *
|
66%
|
fat: 68.29g |
| |
protein: 51.20g |
| |
carbs: 112.63g |
|
-
|
-
|
| Wed 24th: |
1462 *
|
81%
|
fat: 75.66g |
| |
protein: 60.02g |
| |
carbs: 144.49g |
|
-
|
-
|
| Tue 23rd: |
1631 *
|
91%
|
fat: 72.33g |
| |
protein: 81.99g |
| |
carbs: 163.12g |
|
-
|
-
|
| Sun 21st: |
1776 *
|
99%
|
fat: 86.48g |
| |
protein: 61.76g |
| |
carbs: 182.27g |
|
-
|
-
|
| Thu 18th: |
2050 *
|
114%
|
fat: 70.69g |
| |
protein: 92.81g |
| |
carbs: 266.11g |
|
-
|
-
|
| Wed 17th: |
282 *
|
16%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 67.49g |
|
-
|
-
|
| Tue 16th: |
917 *
|
51%
|
fat: 33.12g |
| |
protein: 29.57g |
| |
carbs: 121.34g |
|
-
|
-
|
| Fri 12th: |
1158 *
|
64%
|
fat: 51.18g |
| |
protein: 32.75g |
| |
carbs: 146.15g |
|
-
|
-
|
| Tue 9th: |
1572 *
|
87%
|
fat: 59.56g |
| |
protein: 72.02g |
| |
carbs: 188.81g |
|
-
|
-
|
| Fri 5th: |
1007 *
|
56%
|
fat: 59.56g |
| |
protein: 72.16g |
| |
carbs: 42.82g |
|
-
|
-
|
| Wed 3rd: |
851 *
|
47%
|
fat: 38.21g |
| |
protein: 99.68g |
| |
carbs: 20.83g |
|
-
|
-
|
| Tue 2nd: |
2072 *
|
115%
|
fat: 90.59g |
| |
protein: 86.21g |
| |
carbs: 230.43g |
|
-
|
-
|
| Mon 1st: |
1463 *
|
81%
|
fat: 53.35g |
| |
protein: 92.52g |
| |
carbs: 164.95g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1353 *
|
75%
|
fat: 46.64g |
| |
protein: 106.54g |
| |
carbs: 131.64g |
|
-
|
-
|
| Sat 29th: |
932 *
|
52%
|
fat: 44.64g |
| |
protein: 59.73g |
| |
carbs: 73.87g |
|
-
|
-
|
