| August 2024 |
| Sun 4th: |
866 *
|
30%
|
fat: 42.24g |
| |
protein: 39.80g |
| |
carbs: 79.20g |
|
-
|
-
|
| Sat 3rd: |
2508 *
|
86%
|
fat: 65.17g |
| |
protein: 175.74g |
| |
carbs: 300.65g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1669 *
|
58%
|
fat: 56.93g |
| |
protein: 193.41g |
| |
carbs: 93.99g |
|
-
|
-
|
| Tue 23rd: |
1914 *
|
66%
|
fat: 32.58g |
| |
protein: 166.24g |
| |
carbs: 237.40g |
|
-
|
-
|
| Thu 18th: |
1021 *
|
35%
|
fat: 5.19g |
| |
protein: 64.31g |
| |
carbs: 175.40g |
|
-
|
-
|
| Tue 16th: |
943 *
|
33%
|
fat: 12.01g |
| |
protein: 59.68g |
| |
carbs: 145.33g |
|
-
|
-
|
| Sun 14th: |
1705 *
|
59%
|
fat: 48.37g |
| |
protein: 164.68g |
| |
carbs: 151.50g |
|
-
|
-
|
| Sat 13th: |
1853 *
|
64%
|
fat: 61.60g |
| |
protein: 170.61g |
| |
carbs: 153.27g |
|
-
|
-
|
| Thu 11th: |
1930 *
|
67%
|
fat: 23.70g |
| |
protein: 161.73g |
| |
carbs: 265.77g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
714 *
|
25%
|
fat: 46.06g |
| |
protein: 40.31g |
| |
carbs: 34.68g |
|
-
|
-
|
| Tue 25th: |
1940 *
|
67%
|
fat: 41.64g |
| |
protein: 187.24g |
| |
carbs: 200.20g |
|
-
|
-
|
| Mon 24th: |
1952 *
|
67%
|
fat: 22.28g |
| |
protein: 171.91g |
| |
carbs: 259.77g |
|
-
|
-
|
| Fri 21st: |
1916 *
|
66%
|
fat: 41.58g |
| |
protein: 182.01g |
| |
carbs: 197.19g |
|
-
|
-
|
| Thu 20th: |
1931 *
|
67%
|
fat: 23.74g |
| |
protein: 161.76g |
| |
carbs: 265.70g |
|
-
|
-
|
| Wed 19th: |
1744 *
|
60%
|
fat: 68.72g |
| |
protein: 195.86g |
| |
carbs: 79.32g |
|
-
|
-
|
| Tue 18th: |
1970 *
|
68%
|
fat: 25.61g |
| |
protein: 172.31g |
| |
carbs: 260.12g |
|
-
|
-
|
| Mon 17th: |
1953 *
|
67%
|
fat: 22.32g |
| |
protein: 171.94g |
| |
carbs: 259.70g |
|
-
|
-
|
| Sun 16th: |
1701 *
|
59%
|
fat: 60.30g |
| |
protein: 148.35g |
| |
carbs: 135.16g |
|
-
|
-
|
| Sat 15th: |
2013 *
|
69%
|
fat: 46.27g |
| |
protein: 186.08g |
| |
carbs: 207.61g |
|
-
|
-
|
| Fri 14th: |
2093 *
|
72%
|
fat: 38.28g |
| |
protein: 177.81g |
| |
carbs: 252.79g |
|
-
|
-
|
