March 2024 |
Sat 30th: |
1359 *
|
91%
|
fat: 61.51g |
| |
protein: 61.15g |
| |
carbs: 140.43g |
|
2101*
|
742
|
Fri 29th: |
975 *
|
65%
|
fat: 22.07g |
| |
protein: 19.76g |
| |
carbs: 168.81g |
|
1962*
|
987
|
March 2022 |
Thu 10th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
1314*
|
1284
|
February 2022 |
Tue 15th: |
618 *
|
48%
|
fat: 29.21g |
| |
protein: 36.42g |
| |
carbs: 53.07g |
|
1605*
|
987
|
Mon 14th: |
575 *
|
44%
|
fat: 22.92g |
| |
protein: 26.28g |
| |
carbs: 66.14g |
|
1559*
|
984
|
December 2020 |
Thu 17th: |
685 *
|
53%
|
fat: 39.10g |
| |
protein: 11.48g |
| |
carbs: 72.92g |
|
1711*
|
1026
|
November 2020 |
Mon 30th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
September 2020 |
Sun 27th: |
1128 *
|
81%
|
fat: 50.82g |
| |
protein: 48.16g |
| |
carbs: 116.64g |
|
1900*
|
772
|
Sat 26th: |
854 *
|
61%
|
fat: 37.25g |
| |
protein: 15.26g |
| |
carbs: 115.67g |
|
1849*
|
995
|
July 2020 |
Sun 26th: |
484 *
|
35%
|
fat: 17.16g |
| |
protein: 18.37g |
| |
carbs: 66.74g |
|
2054*
|
1570
|
Fri 24th: |
120 *
|
9%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
1988*
|
1868
|
Tue 21st: |
80 *
|
6%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Sat 18th: |
708 *
|
51%
|
fat: 27.39g |
| |
protein: 28.94g |
| |
carbs: 90.31g |
|
2070*
|
1362
|
Fri 17th: |
410 *
|
29%
|
fat: 19.48g |
| |
protein: 12.92g |
| |
carbs: 47.44g |
|
2025*
|
1615
|
Thu 16th: |
682 *
|
49%
|
fat: 26.83g |
| |
protein: 20.74g |
| |
carbs: 90.24g |
|
2154*
|
1472
|
Wed 15th: |
1051 *
|
75%
|
fat: 43.05g |
| |
protein: 40.43g |
| |
carbs: 130.78g |
|
-
|
-
|
Tue 14th: |
846 *
|
60%
|
fat: 18.92g |
| |
protein: 47.21g |
| |
carbs: 118.59g |
|
2129*
|
1283
|
Mon 13th: |
670 *
|
48%
|
fat: 21.67g |
| |
protein: 35.90g |
| |
carbs: 82.76g |
|
2140*
|
1470
|
Sun 12th: |
895 *
|
64%
|
fat: 36.40g |
| |
protein: 38.98g |
| |
carbs: 110.07g |
|
2096*
|
1201
|
Sat 11th: |
505 *
|
36%
|
fat: 22.33g |
| |
protein: 31.38g |
| |
carbs: 50.21g |
|
2005*
|
1500
|