| May 2024 |
| Fri 10th: |
383 *
|
23%
|
fat: 19.96g |
| |
protein: 34.47g |
| |
carbs: 16.36g |
|
-
|
-
|
| Thu 9th: |
1077 *
|
63%
|
fat: 35.98g |
| |
protein: 88.32g |
| |
carbs: 96.22g |
|
-
|
-
|
| Wed 8th: |
1473 *
|
87%
|
fat: 51.58g |
| |
protein: 102.00g |
| |
carbs: 151.70g |
|
-
|
-
|
| Tue 7th: |
1202 *
|
71%
|
fat: 56.23g |
| |
protein: 71.33g |
| |
carbs: 101.83g |
|
-
|
-
|
| Mon 6th: |
1163 *
|
68%
|
fat: 41.62g |
| |
protein: 86.21g |
| |
carbs: 105.80g |
|
-
|
-
|
| Sun 5th: |
844 *
|
50%
|
fat: 29.78g |
| |
protein: 62.54g |
| |
carbs: 81.08g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
325 *
|
19%
|
fat: 13.58g |
| |
protein: 29.43g |
| |
carbs: 22.38g |
|
-
|
-
|
| Tue 13th: |
1135 *
|
67%
|
fat: 52.90g |
| |
protein: 67.45g |
| |
carbs: 97.44g |
|
-
|
-
|
| Tue 6th: |
446 *
|
26%
|
fat: 25.40g |
| |
protein: 20.87g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 2nd: |
1538 *
|
90%
|
fat: 73.37g |
| |
protein: 101.08g |
| |
carbs: 130.11g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
1240 *
|
73%
|
fat: 46.64g |
| |
protein: 73.31g |
| |
carbs: 130.16g |
|
-
|
-
|
| Mon 18th: |
779 *
|
46%
|
fat: 27.64g |
| |
protein: 47.61g |
| |
carbs: 86.01g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
841 *
|
49%
|
fat: 34.00g |
| |
protein: 59.84g |
| |
carbs: 72.91g |
|
-
|
-
|
| Fri 19th: |
1507 *
|
89%
|
fat: 62.53g |
| |
protein: 115.62g |
| |
carbs: 119.68g |
|
-
|
-
|
| Thu 18th: |
1184 *
|
70%
|
fat: 50.63g |
| |
protein: 86.70g |
| |
carbs: 95.30g |
|
-
|
-
|
| Wed 17th: |
328 *
|
19%
|
fat: 11.78g |
| |
protein: 24.33g |
| |
carbs: 31.07g |
|
-
|
-
|
| Tue 16th: |
1386 *
|
82%
|
fat: 61.35g |
| |
protein: 91.22g |
| |
carbs: 118.33g |
|
-
|
-
|
| Mon 15th: |
1533 *
|
90%
|
fat: 66.65g |
| |
protein: 117.51g |
| |
carbs: 112.43g |
|
-
|
-
|
| Sun 14th: |
349 *
|
21%
|
fat: 23.16g |
| |
protein: 22.86g |
| |
carbs: 12.48g |
|
-
|
-
|
| Sat 13th: |
1556 *
|
92%
|
fat: 71.75g |
| |
protein: 92.35g |
| |
carbs: 148.96g |
|
-
|
-
|
