| August 2024 |
| Mon 5th: |
1285 *
|
68%
|
fat: 52.88g |
| |
protein: 74.14g |
| |
carbs: 126.19g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
2041 *
|
107%
|
fat: 59.13g |
| |
protein: 102.86g |
| |
carbs: 281.57g |
|
34*
|
 2007
|
| Wed 24th: |
-
|
-
|
|
125*
|
-
|
| Tue 23rd: |
1262 *
|
66%
|
fat: 24.98g |
| |
protein: 76.63g |
| |
carbs: 180.03g |
|
259*
|
1003
|
| Mon 22nd: |
-
|
-
|
|
48*
|
-
|
| Sun 21st: |
-
|
-
|
|
94*
|
-
|
| Sat 20th: |
-
|
-
|
|
127*
|
-
|
| Fri 19th: |
-
|
-
|
|
96*
|
-
|
| Thu 18th: |
-
|
-
|
|
49*
|
-
|
| Wed 17th: |
-
|
-
|
|
26*
|
-
|
| Tue 16th: |
2355 *
|
124%
|
fat: 91.26g |
| |
protein: 150.48g |
| |
carbs: 240.42g |
|
52*
|
2303
|
| Mon 15th: |
-
|
-
|
|
33*
|
-
|
| Sun 14th: |
-
|
-
|
|
14*
|
-
|
| Sat 13th: |
-
|
-
|
|
66*
|
-
|
| Fri 12th: |
919 *
|
48%
|
fat: 11.78g |
| |
protein: 46.74g |
| |
carbs: 166.30g |
|
89*
|
830
|
| Thu 11th: |
1908 *
|
100%
|
fat: 48.17g |
| |
protein: 123.96g |
| |
carbs: 248.95g |
|
93*
|
1815
|
| Wed 10th: |
1251 *
|
66%
|
fat: 31.24g |
| |
protein: 48.34g |
| |
carbs: 204.18g |
|
96*
|
1155
|
| Tue 9th: |
1300 *
|
68%
|
fat: 28.92g |
| |
protein: 75.64g |
| |
carbs: 186.25g |
|
180*
|
1120
|
| Mon 8th: |
-
|
-
|
|
53*
|
-
|
| Sun 7th: |
-
|
-
|
|
319*
|
-
|
| Sat 6th: |
-
|
-
|
|
124*
|
-
|
