delayuvid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Tue 29th: 1563 * 71%
fat: 68.86g
|
protein: 59.35g
|
carbs: 181.41g
- -
May 2021
Tue 11th: 799 * 36%
fat: 42.45g
|
protein: 22.32g
|
carbs: 84.29g
- -
April 2021
Fri 30th: 329 * 15%
fat: 24.58g
|
protein: 10.84g
|
carbs: 16.18g
- -
Thu 29th: 2218 * 101%
fat: 113.84g
|
protein: 69.39g
|
carbs: 237.16g
- -
Wed 28th: 208 * 9%
fat: 8.97g
|
protein: 7.57g
|
carbs: 26.10g
- -
Tue 27th: 2203 * 100%
fat: 120.58g
|
protein: 94.46g
|
carbs: 189.22g
- -
Mon 26th: 2757 * 125%
fat: 121.31g
|
protein: 105.14g
|
carbs: 313.93g
- -
Sun 25th: 2026 * 92%
fat: 89.95g
|
protein: 68.15g
|
carbs: 241.79g
- -
Sat 24th: 2081 * 95%
fat: 129.31g
|
protein: 68.04g
|
carbs: 164.23g
- -
Fri 23rd: 1792 * 81%
fat: 88.98g
|
protein: 56.97g
|
carbs: 195.52g
- -
Thu 22nd: 2145 * 98%
fat: 105.50g
|
protein: 94.20g
|
carbs: 250.36g
- -
Wed 21st: 2688 * 122%
fat: 151.56g
|
protein: 72.42g
|
carbs: 257.45g
- -
Tue 20th: 2205 * 105%
fat: 124.89g
|
protein: 71.96g
|
carbs: 205.43g
- -
Mon 19th: 2191 * 104%
fat: 121.53g
|
protein: 57.25g
|
carbs: 208.26g
- -
Sun 18th: 2117 * 138%
fat: 78.14g
|
protein: 67.52g
|
carbs: 299.30g
- -
Sat 17th: 2752 * 180%
fat: 157.23g
|
protein: 76.07g
|
carbs: 258.05g
- -
Fri 16th: 2721 * 178%
fat: 130.83g
|
protein: 98.35g
|
carbs: 291.96g
- -
Thu 15th: 2313 * 151%
fat: 125.38g
|
protein: 65.13g
|
carbs: 216.50g
- -
Wed 14th: 2176 * 142%
fat: 105.46g
|
protein: 73.57g
|
carbs: 241.49g
- -
Tue 13th: 2242 * 147%
fat: 113.21g
|
protein: 53.96g
|
carbs: 257.40g
- -

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