| August 2023 |
| Tue 15th: |
2016 *
|
101%
|
fat: 86.07g |
| |
protein: 73.31g |
| |
carbs: 245.01g |
|
-
|
-
|
| November 2022 |
| Thu 3rd: |
1210 *
|
60%
|
fat: 40.77g |
| |
protein: 63.74g |
| |
carbs: 145.98g |
|
-
|
-
|
| Wed 2nd: |
1766 *
|
88%
|
fat: 48.76g |
| |
protein: 84.35g |
| |
carbs: 167.40g |
|
-
|
-
|
| Tue 1st: |
1916 *
|
96%
|
fat: 60.91g |
| |
protein: 116.98g |
| |
carbs: 231.56g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1867 *
|
93%
|
fat: 78.83g |
| |
protein: 83.98g |
| |
carbs: 161.55g |
|
-
|
-
|
| Wed 26th: |
1602 *
|
80%
|
fat: 70.51g |
| |
protein: 82.50g |
| |
carbs: 158.06g |
|
-
|
-
|
| Tue 25th: |
1568 *
|
78%
|
fat: 77.20g |
| |
protein: 76.76g |
| |
carbs: 156.02g |
|
-
|
-
|
| Mon 24th: |
1823 *
|
91%
|
fat: 60.93g |
| |
protein: 105.23g |
| |
carbs: 98.70g |
|
-
|
-
|
| Sun 23rd: |
1213 *
|
61%
|
fat: 52.40g |
| |
protein: 65.36g |
| |
carbs: 131.76g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
1945 *
|
97%
|
fat: 77.04g |
| |
protein: 89.84g |
| |
carbs: 233.23g |
|
-
|
-
|
| Wed 14th: |
1586 *
|
79%
|
fat: 73.54g |
| |
protein: 65.09g |
| |
carbs: 180.46g |
|
-
|
-
|
| Tue 13th: |
1942 *
|
97%
|
fat: 70.69g |
| |
protein: 122.73g |
| |
carbs: 221.05g |
|
-
|
-
|
| Mon 12th: |
1811 *
|
91%
|
fat: 84.79g |
| |
protein: 107.91g |
| |
carbs: 166.78g |
|
-
|
-
|
| Sat 10th: |
1987 *
|
99%
|
fat: 66.77g |
| |
protein: 91.36g |
| |
carbs: 268.59g |
|
-
|
-
|
| Fri 9th: |
1897 *
|
95%
|
fat: 66.62g |
| |
protein: 77.23g |
| |
carbs: 185.62g |
|
-
|
-
|
| Thu 8th: |
2037 *
|
102%
|
fat: 90.48g |
| |
protein: 91.86g |
| |
carbs: 229.95g |
|
-
|
-
|
| Wed 7th: |
1676 *
|
84%
|
fat: 45.24g |
| |
protein: 70.16g |
| |
carbs: 255.86g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
1945 *
|
97%
|
fat: 92.42g |
| |
protein: 123.21g |
| |
carbs: 164.55g |
|
-
|
-
|
