| July 2024 |
| Mon 15th: |
474 *
|
40%
|
fat: 21.84g |
| |
protein: 27.49g |
| |
carbs: 39.79g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
816 *
|
54%
|
fat: 27.00g |
| |
protein: 33.63g |
| |
carbs: 110.50g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
747 *
|
62%
|
fat: 10.65g |
| |
protein: 73.20g |
| |
carbs: 94.62g |
|
-
|
-
|
| Mon 18th: |
396 *
|
33%
|
fat: 16.41g |
| |
protein: 4.29g |
| |
carbs: 61.72g |
|
-
|
-
|
| Tue 12th: |
1220 *
|
102%
|
fat: 37.56g |
| |
protein: 82.87g |
| |
carbs: 148.74g |
|
2232*
|
 1012
|
| Mon 11th: |
727 *
|
61%
|
fat: 21.40g |
| |
protein: 47.92g |
| |
carbs: 89.49g |
|
-
|
-
|
| Sun 10th: |
152 *
|
13%
|
fat: 8.32g |
| |
protein: 8.99g |
| |
carbs: 9.70g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
653 *
|
54%
|
fat: 16.14g |
| |
protein: 79.36g |
| |
carbs: 46.10g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
555 *
|
46%
|
fat: 18.76g |
| |
protein: 65.90g |
| |
carbs: 27.04g |
|
-
|
-
|
| Thu 5th: |
547 *
|
46%
|
fat: 18.94g |
| |
protein: 55.63g |
| |
carbs: 35.88g |
|
-
|
-
|
| Tue 3rd: |
78 *
|
6%
|
fat: 0.28g |
| |
protein: 1.22g |
| |
carbs: 19.62g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
2277*
|
-
|
| September 2023 |
| Sat 30th: |
671 *
|
56%
|
fat: 19.74g |
| |
protein: 20.26g |
| |
carbs: 107.27g |
|
-
|
-
|
| Fri 29th: |
-
|
-
|
|
2156*
|
-
|
| Mon 25th: |
687 *
|
57%
|
fat: 24.07g |
| |
protein: 40.21g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sun 17th: |
663 *
|
55%
|
fat: 22.69g |
| |
protein: 46.94g |
| |
carbs: 69.84g |
|
-
|
-
|
| Wed 6th: |
180 *
|
15%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 1.57g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
902 *
|
75%
|
fat: 32.38g |
| |
protein: 55.86g |
| |
carbs: 97.27g |
|
1888*
|
986
|
| Thu 18th: |
452 *
|
38%
|
fat: 15.47g |
| |
protein: 20.93g |
| |
carbs: 58.27g |
|
-
|
-
|
| Wed 17th: |
749 *
|
62%
|
fat: 24.35g |
| |
protein: 24.49g |
| |
carbs: 107.22g |
|
1956*
|
1207
|
| Tue 16th: |
857 *
|
71%
|
fat: 33.51g |
| |
protein: 12.24g |
| |
carbs: 126.90g |
|
-
|
-
|
| Mon 15th: |
1712 *
|
143%
|
fat: 62.47g |
| |
protein: 73.37g |
| |
carbs: 223.81g |
|
2180*
|
468
|
