wanderlust8000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Fri 20th: 90 * -
fat: 0.00g
|
protein: 7.00g
|
carbs: 16.00g
- -
Thu 19th: 585 -
fat: 5.01g
|
protein: 15.04g
|
carbs: 61.01g
- -
Wed 18th: 430 * -
fat: 7.27g
|
protein: 31.70g
|
carbs: 61.59g
3148*  2718
Tue 17th: 599 -
fat: 5.87g
|
protein: 26.00g
|
carbs: 114.87g
3360*  2761
Mon 9th: 163 * -
fat: 3.06g
|
protein: 7.36g
|
carbs: 29.12g
- -
Sun 8th: 374 * -
fat: 13.90g
|
protein: 22.53g
|
carbs: 44.48g
2679*  2305
Sat 7th: 1703 * -
fat: 90.10g
|
protein: 63.82g
|
carbs: 123.33g
3108*  1405
Fri 6th: 1153 * -
fat: 25.90g
|
protein: 57.55g
|
carbs: 157.95g
- -
Thu 5th: 1568 * -
fat: 35.09g
|
protein: 60.84g
|
carbs: 256.50g
3204*  1636
Wed 4th: 1746 -
fat: 44.27g
|
protein: 83.97g
|
carbs: 258.50g
3548*  1802
Tue 3rd: 1624 -
fat: 33.85g
|
protein: 74.43g
|
carbs: 237.51g
3333*  1709

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