| July 2024 |
| Fri 26th: |
1666 *
|
111%
|
fat: 47.86g |
| |
protein: 101.83g |
| |
carbs: 200.55g |
|
-
|
-
|
| Thu 25th: |
1354 *
|
90%
|
fat: 53.06g |
| |
protein: 97.43g |
| |
carbs: 131.14g |
|
-
|
-
|
| Wed 24th: |
1213 *
|
81%
|
fat: 27.52g |
| |
protein: 69.47g |
| |
carbs: 167.81g |
|
-
|
-
|
| Tue 23rd: |
940 *
|
63%
|
fat: 13.10g |
| |
protein: 70.07g |
| |
carbs: 124.24g |
|
-
|
-
|
| Mon 22nd: |
1426 *
|
95%
|
fat: 48.53g |
| |
protein: 136.48g |
| |
carbs: 109.24g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1344 *
|
90%
|
fat: 47.49g |
| |
protein: 78.44g |
| |
carbs: 149.83g |
|
-
|
-
|
| Tue 6th: |
1510 *
|
101%
|
fat: 19.51g |
| |
protein: 130.70g |
| |
carbs: 195.56g |
|
-
|
-
|
| Mon 5th: |
890 *
|
59%
|
fat: 26.86g |
| |
protein: 85.23g |
| |
carbs: 75.80g |
|
-
|
-
|
| Fri 2nd: |
855 *
|
57%
|
fat: 33.52g |
| |
protein: 47.50g |
| |
carbs: 90.79g |
|
-
|
-
|
| Thu 1st: |
1379 *
|
92%
|
fat: 43.09g |
| |
protein: 136.09g |
| |
carbs: 111.26g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1339 *
|
89%
|
fat: 19.19g |
| |
protein: 116.53g |
| |
carbs: 175.67g |
|
-
|
-
|
| Tue 30th: |
1406 *
|
94%
|
fat: 33.29g |
| |
protein: 109.97g |
| |
carbs: 172.59g |
|
-
|
-
|
| Mon 29th: |
1191 *
|
79%
|
fat: 31.37g |
| |
protein: 69.77g |
| |
carbs: 158.10g |
|
-
|
-
|
| Fri 26th: |
485 *
|
32%
|
fat: 12.29g |
| |
protein: 33.73g |
| |
carbs: 57.17g |
|
-
|
-
|
| Thu 25th: |
1211 *
|
81%
|
fat: 37.42g |
| |
protein: 66.25g |
| |
carbs: 156.28g |
|
-
|
-
|
| Wed 24th: |
1381 *
|
92%
|
fat: 40.74g |
| |
protein: 75.58g |
| |
carbs: 178.34g |
|
-
|
-
|
| Tue 23rd: |
1052 *
|
70%
|
fat: 24.33g |
| |
protein: 78.87g |
| |
carbs: 122.10g |
|
-
|
-
|
| Mon 22nd: |
1395 *
|
93%
|
fat: 40.80g |
| |
protein: 90.65g |
| |
carbs: 159.77g |
|
-
|
-
|
| Fri 19th: |
709 *
|
47%
|
fat: 36.36g |
| |
protein: 49.12g |
| |
carbs: 59.93g |
|
-
|
-
|
| Thu 18th: |
1410 *
|
94%
|
fat: 52.47g |
| |
protein: 59.51g |
| |
carbs: 172.67g |
|
-
|
-
|
