| June 2024 |
| Mon 24th: |
822 *
|
30%
|
fat: 30.83g |
| |
protein: 43.17g |
| |
carbs: 92.11g |
|
-
|
-
|
| Tue 18th: |
896 *
|
33%
|
fat: 29.72g |
| |
protein: 63.47g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 17th: |
867 *
|
32%
|
fat: 20.47g |
| |
protein: 45.60g |
| |
carbs: 88.40g |
|
-
|
-
|
| Wed 12th: |
956 *
|
35%
|
fat: 28.78g |
| |
protein: 62.94g |
| |
carbs: 107.39g |
|
-
|
-
|
| Wed 5th: |
902 *
|
33%
|
fat: 26.94g |
| |
protein: 38.29g |
| |
carbs: 89.63g |
|
-
|
-
|
| Tue 4th: |
861 *
|
32%
|
fat: 31.11g |
| |
protein: 49.96g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 3rd: |
892 *
|
33%
|
fat: 30.91g |
| |
protein: 31.58g |
| |
carbs: 86.10g |
|
-
|
-
|
| Sun 2nd: |
784 *
|
29%
|
fat: 32.74g |
| |
protein: 34.93g |
| |
carbs: 85.45g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
303 *
|
11%
|
fat: 4.94g |
| |
protein: 10.09g |
| |
carbs: 54.81g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
303 *
|
11%
|
fat: 4.94g |
| |
protein: 10.09g |
| |
carbs: 54.81g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
322 *
|
12%
|
fat: 5.67g |
| |
protein: 13.47g |
| |
carbs: 53.25g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
229 *
|
8%
|
fat: 5.98g |
| |
protein: 12.58g |
| |
carbs: 30.54g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
908 *
|
34%
|
fat: 44.99g |
| |
protein: 57.61g |
| |
carbs: 66.65g |
|
-
|
-
|
| Mon 15th: |
1038 *
|
49%
|
fat: 50.65g |
| |
protein: 45.42g |
| |
carbs: 99.48g |
|
-
|
-
|
| Sun 14th: |
768 *
|
37%
|
fat: 39.84g |
| |
protein: 47.24g |
| |
carbs: 55.40g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
374 *
|
18%
|
fat: 7.21g |
| |
protein: 14.61g |
| |
carbs: 62.73g |
|
-
|
-
|
| January 2022 |
| Sun 2nd: |
259 *
|
12%
|
fat: 5.85g |
| |
protein: 33.14g |
| |
carbs: 18.66g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
974 *
|
46%
|
fat: 49.37g |
| |
protein: 34.57g |
| |
carbs: 105.11g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
724 *
|
34%
|
fat: 30.17g |
| |
protein: 42.41g |
| |
carbs: 68.36g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
139 *
|
7%
|
fat: 8.09g |
| |
protein: 10.47g |
| |
carbs: 6.36g |
|
-
|
-
|
