| August 2024 |
| Fri 2nd: |
708 *
|
37%
|
fat: 37.26g |
| |
protein: 37.07g |
| |
carbs: 54.70g |
|
-
|
-
|
| Thu 1st: |
636 *
|
33%
|
fat: 25.61g |
| |
protein: 52.55g |
| |
carbs: 46.86g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
945 *
|
50%
|
fat: 49.57g |
| |
protein: 27.86g |
| |
carbs: 103.96g |
|
-
|
-
|
| Tue 30th: |
1057 *
|
56%
|
fat: 52.38g |
| |
protein: 42.72g |
| |
carbs: 109.68g |
|
-
|
-
|
| Mon 29th: |
549 *
|
29%
|
fat: 13.24g |
| |
protein: 33.76g |
| |
carbs: 73.83g |
|
-
|
-
|
| Sat 20th: |
190 *
|
10%
|
fat: 6.60g |
| |
protein: 3.70g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 19th: |
2669 *
|
140%
|
fat: 142.74g |
| |
protein: 172.03g |
| |
carbs: 166.84g |
|
-
|
-
|
| Thu 18th: |
1050 *
|
55%
|
fat: 50.65g |
| |
protein: 80.63g |
| |
carbs: 69.39g |
|
-
|
-
|
| Wed 17th: |
590 *
|
31%
|
fat: 22.48g |
| |
protein: 34.26g |
| |
carbs: 62.26g |
|
-
|
-
|
| Mon 8th: |
645 *
|
34%
|
fat: 8.89g |
| |
protein: 23.47g |
| |
carbs: 113.14g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
367 *
|
19%
|
fat: 22.60g |
| |
protein: 37.62g |
| |
carbs: 0.74g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
953 *
|
50%
|
fat: 23.88g |
| |
protein: 45.04g |
| |
carbs: 122.23g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
554 *
|
29%
|
fat: 23.15g |
| |
protein: 17.10g |
| |
carbs: 70.67g |
|
-
|
-
|
| Sat 20th: |
1273 *
|
67%
|
fat: 61.06g |
| |
protein: 90.38g |
| |
carbs: 85.14g |
|
-
|
-
|
| Fri 19th: |
724 *
|
38%
|
fat: 19.11g |
| |
protein: 60.59g |
| |
carbs: 79.12g |
|
-
|
-
|
| Thu 18th: |
1034 *
|
54%
|
fat: 29.48g |
| |
protein: 74.19g |
| |
carbs: 114.67g |
|
-
|
-
|
| Wed 17th: |
1364 *
|
72%
|
fat: 47.23g |
| |
protein: 91.63g |
| |
carbs: 143.11g |
|
-
|
-
|
| Tue 16th: |
1597 *
|
84%
|
fat: 60.69g |
| |
protein: 135.03g |
| |
carbs: 122.06g |
|
-
|
-
|
| Mon 15th: |
1039 *
|
55%
|
fat: 48.33g |
| |
protein: 49.91g |
| |
carbs: 102.36g |
|
-
|
-
|
| Sun 14th: |
681 *
|
36%
|
fat: 31.62g |
| |
protein: 30.44g |
| |
carbs: 68.76g |
|
-
|
-
|
