ArieteGenova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 1822 * 61%
fat: 39.53g
|
protein: 100.34g
|
carbs: 261.13g
- -
Sun 4th: 1639 * 55%
fat: 68.75g
|
protein: 143.33g
|
carbs: 107.33g
- -
Fri 2nd: 883 * 29%
fat: 18.74g
|
protein: 38.58g
|
carbs: 134.02g
- -
July 2024
Wed 31st: 1815 * 60%
fat: 40.02g
|
protein: 99.45g
|
carbs: 260.28g
- -
Tue 30th: 1828 * 61%
fat: 40.99g
|
protein: 100.24g
|
carbs: 260.39g
- -
Mon 29th: 1551 * 52%
fat: 63.75g
|
protein: 138.48g
|
carbs: 106.92g
- -
Fri 26th: 1813 * 60%
fat: 40.01g
|
protein: 100.29g
|
carbs: 260.83g
- -
Thu 25th: 1644 * 55%
fat: 70.52g
|
protein: 140.77g
|
carbs: 108.82g
- -
Wed 24th: 1832 * 61%
fat: 40.24g
|
protein: 105.74g
|
carbs: 255.05g
- -
Tue 23rd: 1836 * 61%
fat: 39.76g
|
protein: 107.65g
|
carbs: 258.65g
- -
Mon 22nd: 1821 * 61%
fat: 40.32g
|
protein: 98.75g
|
carbs: 259.33g
- -
Sun 21st: 1564 * 52%
fat: 70.10g
|
protein: 128.02g
|
carbs: 102.74g
- -
Sat 20th: 1857 * 62%
fat: 40.84g
|
protein: 106.64g
|
carbs: 258.46g
- -
Fri 19th: 1565 * 52%
fat: 68.26g
|
protein: 140.54g
|
carbs: 102.46g
- -
Thu 18th: 1783 * 59%
fat: 40.23g
|
protein: 107.10g
|
carbs: 242.99g
- -
Wed 17th: 1829 * 61%
fat: 39.92g
|
protein: 100.87g
|
carbs: 264.04g
- -
Tue 16th: 1830 * 61%
fat: 40.71g
|
protein: 98.96g
|
carbs: 262.23g
- -
Mon 15th: 1620 * 54%
fat: 70.70g
|
protein: 139.70g
|
carbs: 106.83g
- -
Sun 14th: 1819 * 61%
fat: 40.06g
|
protein: 101.19g
|
carbs: 257.72g
- -
Sat 13th: 1814 * 60%
fat: 39.20g
|
protein: 105.02g
|
carbs: 258.57g
- -

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