dadreggors's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 498 * 33%
fat: 23.50g
|
protein: 51.00g
|
carbs: 28.50g
52*  446
Sun 11th: - - 539* -
Sat 10th: - - 492* -
Fri 9th: - - 298* -
Thu 8th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
189*  84
Wed 7th: 1144 * 76%
fat: 45.55g
|
protein: 47.79g
|
carbs: 132.23g
229*  915
Tue 6th: - - 200* -
Mon 5th: - - 241* -
Sun 4th: - - 397* -
Sat 3rd: - - 504* -
Fri 2nd: - - 143* -
Thu 1st: - - 145* -
July 2024
Wed 31st: - - 223* -
Tue 30th: - - 149* -
Mon 29th: - - 216* -
Sun 28th: - - 292* -
Sat 27th: - - 396* -
Fri 26th: - - 204* -
Thu 25th: - - 165* -
Wed 24th: - - 159* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.