August 2024 |
Sat 3rd: |
903 *
|
50%
|
fat: 56.57g |
| |
protein: 27.87g |
| |
carbs: 86.63g |
|
-
|
-
|
Fri 2nd: |
1393 *
|
77%
|
fat: 80.66g |
| |
protein: 39.66g |
| |
carbs: 158.86g |
|
-
|
-
|
Thu 1st: |
1341 *
|
74%
|
fat: 74.25g |
| |
protein: 54.21g |
| |
carbs: 117.37g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1665 *
|
92%
|
fat: 89.02g |
| |
protein: 55.98g |
| |
carbs: 164.01g |
|
-
|
-
|
Tue 30th: |
1266 *
|
70%
|
fat: 73.02g |
| |
protein: 33.94g |
| |
carbs: 120.14g |
|
-
|
-
|
Mon 29th: |
1128 *
|
63%
|
fat: 56.20g |
| |
protein: 21.26g |
| |
carbs: 143.35g |
|
-
|
-
|
Sun 28th: |
1495 *
|
83%
|
fat: 64.68g |
| |
protein: 62.47g |
| |
carbs: 125.19g |
|
-
|
-
|
Sat 27th: |
1366 *
|
76%
|
fat: 72.15g |
| |
protein: 55.96g |
| |
carbs: 121.84g |
|
-
|
-
|
Fri 26th: |
930 *
|
52%
|
fat: 45.91g |
| |
protein: 29.64g |
| |
carbs: 100.38g |
|
-
|
-
|
Thu 25th: |
972 *
|
54%
|
fat: 26.40g |
| |
protein: 56.71g |
| |
carbs: 129.51g |
|
-
|
-
|
Wed 24th: |
246 *
|
14%
|
fat: 5.20g |
| |
protein: 4.62g |
| |
carbs: 45.15g |
|
-
|
-
|
Tue 23rd: |
1855 *
|
103%
|
fat: 103.00g |
| |
protein: 42.24g |
| |
carbs: 187.34g |
|
-
|
-
|
Mon 22nd: |
1881 *
|
104%
|
fat: 118.12g |
| |
protein: 85.58g |
| |
carbs: 120.26g |
|
-
|
-
|
Sun 21st: |
1849 *
|
103%
|
fat: 55.06g |
| |
protein: 43.10g |
| |
carbs: 295.10g |
|
-
|
-
|
Sat 20th: |
2442 *
|
136%
|
fat: 156.70g |
| |
protein: 76.19g |
| |
carbs: 169.11g |
|
-
|
-
|
Fri 19th: |
1891 *
|
105%
|
fat: 109.00g |
| |
protein: 68.85g |
| |
carbs: 167.61g |
|
-
|
-
|
Thu 18th: |
1612 *
|
90%
|
fat: 113.05g |
| |
protein: 60.98g |
| |
carbs: 97.82g |
|
-
|
-
|
Wed 17th: |
2563 *
|
142%
|
fat: 88.61g |
| |
protein: 54.74g |
| |
carbs: 385.68g |
|
-
|
-
|
Tue 16th: |
1735 *
|
96%
|
fat: 93.51g |
| |
protein: 69.74g |
| |
carbs: 149.03g |
|
-
|
-
|
Mon 15th: |
1934 *
|
107%
|
fat: 105.07g |
| |
protein: 96.76g |
| |
carbs: 147.34g |
|
-
|
-
|