| June 2019 |
| Mon 17th: |
175 *
|
15%
|
fat: 7.17g |
| |
protein: 2.11g |
| |
carbs: 26.30g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
652 *
|
54%
|
fat: 38.86g |
| |
protein: 30.89g |
| |
carbs: 46.97g |
|
-
|
-
|
| Wed 21st: |
547 *
|
46%
|
fat: 25.46g |
| |
protein: 40.96g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 20th: |
549 *
|
46%
|
fat: 22.92g |
| |
protein: 35.99g |
| |
carbs: 52.35g |
|
-
|
-
|
| Mon 19th: |
163 *
|
14%
|
fat: 1.88g |
| |
protein: 5.09g |
| |
carbs: 35.36g |
|
-
|
-
|
| Sat 17th: |
753 *
|
63%
|
fat: 31.65g |
| |
protein: 24.21g |
| |
carbs: 102.21g |
|
-
|
-
|
| Fri 16th: |
1128 *
|
94%
|
fat: 60.63g |
| |
protein: 32.01g |
| |
carbs: 115.98g |
|
-
|
-
|
| Thu 15th: |
1005 *
|
84%
|
fat: 30.50g |
| |
protein: 37.65g |
| |
carbs: 157.41g |
|
-
|
-
|
| Wed 14th: |
1166 *
|
97%
|
fat: 18.85g |
| |
protein: 33.07g |
| |
carbs: 234.06g |
|
-
|
-
|
| Tue 13th: |
659 *
|
55%
|
fat: 17.46g |
| |
protein: 36.42g |
| |
carbs: 94.76g |
|
-
|
-
|
| Mon 12th: |
1004 *
|
84%
|
fat: 54.94g |
| |
protein: 38.19g |
| |
carbs: 97.94g |
|
-
|
-
|
| Sun 11th: |
688 *
|
57%
|
fat: 19.80g |
| |
protein: 39.71g |
| |
carbs: 96.59g |
|
-
|
-
|
| Sat 10th: |
1085 *
|
90%
|
fat: 56.94g |
| |
protein: 60.89g |
| |
carbs: 85.97g |
|
-
|
-
|
| Fri 9th: |
838 *
|
70%
|
fat: 28.96g |
| |
protein: 52.84g |
| |
carbs: 93.42g |
|
-
|
-
|
| Thu 8th: |
912 *
|
76%
|
fat: 32.72g |
| |
protein: 14.18g |
| |
carbs: 148.47g |
|
-
|
-
|
| Wed 7th: |
1023 *
|
85%
|
fat: 50.34g |
| |
protein: 52.99g |
| |
carbs: 97.59g |
|
-
|
-
|
| Tue 6th: |
808 *
|
67%
|
fat: 31.10g |
| |
protein: 53.99g |
| |
carbs: 85.35g |
|
-
|
-
|
| Mon 5th: |
990 *
|
82%
|
fat: 44.14g |
| |
protein: 51.81g |
| |
carbs: 108.40g |
|
-
|
-
|
| Sun 4th: |
805 *
|
67%
|
fat: 22.43g |
| |
protein: 63.32g |
| |
carbs: 95.74g |
|
-
|
-
|
| Sat 3rd: |
752 *
|
63%
|
fat: 20.71g |
| |
protein: 38.57g |
| |
carbs: 107.92g |
|
-
|
-
|
