| July 2024 |
| Thu 25th: |
690 *
|
53%
|
fat: 27.62g |
| |
protein: 82.88g |
| |
carbs: 24.15g |
|
-
|
-
|
| Wed 24th: |
646 *
|
50%
|
fat: 25.66g |
| |
protein: 80.38g |
| |
carbs: 19.63g |
|
-
|
-
|
| Tue 23rd: |
984 *
|
76%
|
fat: 72.86g |
| |
protein: 51.03g |
| |
carbs: 35.18g |
|
-
|
-
|
| Mon 22nd: |
979 *
|
75%
|
fat: 65.25g |
| |
protein: 43.01g |
| |
carbs: 58.60g |
|
-
|
-
|
| Sun 21st: |
721 *
|
55%
|
fat: 43.04g |
| |
protein: 51.64g |
| |
carbs: 31.04g |
|
-
|
-
|
| Sat 20th: |
3855 *
|
297%
|
fat: 159.72g |
| |
protein: 129.10g |
| |
carbs: 250.42g |
|
2310*
|
 1545
|
| Fri 19th: |
593 *
|
46%
|
fat: 27.61g |
| |
protein: 74.90g |
| |
carbs: 6.42g |
|
1976*
|
 1383
|
| Thu 18th: |
940 *
|
72%
|
fat: 65.60g |
| |
protein: 67.92g |
| |
carbs: 19.05g |
|
2016*
|
1076
|
| Wed 17th: |
495 *
|
38%
|
fat: 26.17g |
| |
protein: 22.52g |
| |
carbs: 51.97g |
|
-
|
-
|
| Tue 16th: |
1529 *
|
118%
|
fat: 90.27g |
| |
protein: 133.38g |
| |
carbs: 45.33g |
|
-
|
-
|
| Mon 15th: |
962 *
|
74%
|
fat: 62.66g |
| |
protein: 66.26g |
| |
carbs: 36.53g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
1053 *
|
66%
|
fat: 74.27g |
| |
protein: 88.23g |
| |
carbs: 6.34g |
|
-
|
-
|
| Sat 22nd: |
852 *
|
53%
|
fat: 76.04g |
| |
protein: 38.19g |
| |
carbs: 10.02g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
1740 *
|
109%
|
fat: 75.77g |
| |
protein: 86.41g |
| |
carbs: 177.66g |
|
2228*
|
488
|
| Mon 18th: |
1918 *
|
120%
|
fat: 73.48g |
| |
protein: 100.67g |
| |
carbs: 200.41g |
|
2228*
|
310
|
| Sun 17th: |
1502 *
|
94%
|
fat: 110.34g |
| |
protein: 90.99g |
| |
carbs: 38.41g |
|
2654*
|
1152
|
| February 2022 |
| Mon 21st: |
987 *
|
62%
|
fat: 47.54g |
| |
protein: 81.92g |
| |
carbs: 55.39g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
1732 *
|
108%
|
fat: 29.26g |
| |
protein: 44.67g |
| |
carbs: 182.98g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
1635 *
|
102%
|
fat: 91.33g |
| |
protein: 90.70g |
| |
carbs: 112.17g |
|
-
|
-
|
| Wed 11th: |
1990 *
|
124%
|
fat: 108.48g |
| |
protein: 114.45g |
| |
carbs: 144.36g |
|
-
|
-
|
