| August 2024 |
| Mon 5th: |
1277 *
|
56%
|
fat: 37.49g |
| |
protein: 91.77g |
| |
carbs: 146.29g |
|
1751*
|
 474
|
| Sun 4th: |
1659 *
|
72%
|
fat: 100.47g |
| |
protein: 78.44g |
| |
carbs: 116.87g |
|
2660*
|
1001
|
| Sat 3rd: |
2317 *
|
101%
|
fat: 135.04g |
| |
protein: 88.19g |
| |
carbs: 181.07g |
|
3140*
|
823
|
| Fri 2nd: |
1307 *
|
57%
|
fat: 69.56g |
| |
protein: 75.08g |
| |
carbs: 107.75g |
|
2316*
|
1009
|
| Thu 1st: |
3108 *
|
135%
|
fat: 102.04g |
| |
protein: 135.28g |
| |
carbs: 404.40g |
|
2717*
|
 391
|
| July 2024 |
| Wed 31st: |
1445 *
|
63%
|
fat: 45.61g |
| |
protein: 82.73g |
| |
carbs: 178.78g |
|
2377*
|
932
|
| Tue 30th: |
2034 *
|
88%
|
fat: 80.44g |
| |
protein: 151.57g |
| |
carbs: 190.64g |
|
2556*
|
522
|
| Mon 29th: |
2173 *
|
94%
|
fat: 78.92g |
| |
protein: 112.58g |
| |
carbs: 255.03g |
|
2495*
|
322
|
| Sun 28th: |
1822 *
|
79%
|
fat: 73.94g |
| |
protein: 101.14g |
| |
carbs: 182.96g |
|
3118*
|
1296
|
| Sat 27th: |
2350 *
|
102%
|
fat: 67.77g |
| |
protein: 64.12g |
| |
carbs: 368.43g |
|
2400*
|
50
|
| Fri 26th: |
2095 *
|
91%
|
fat: 94.14g |
| |
protein: 109.03g |
| |
carbs: 198.97g |
|
2196*
|
101
|
| Thu 25th: |
1934 *
|
84%
|
fat: 58.33g |
| |
protein: 147.48g |
| |
carbs: 210.32g |
|
2384*
|
450
|
| Wed 24th: |
2755 *
|
120%
|
fat: 106.33g |
| |
protein: 156.51g |
| |
carbs: 289.04g |
|
2452*
|
303
|
| Tue 23rd: |
1920 *
|
83%
|
fat: 42.12g |
| |
protein: 129.07g |
| |
carbs: 177.29g |
|
2541*
|
621
|
| Mon 22nd: |
1602 *
|
70%
|
fat: 60.58g |
| |
protein: 103.39g |
| |
carbs: 162.19g |
|
3076*
|
1474
|
| Sun 21st: |
1751 *
|
76%
|
fat: 77.61g |
| |
protein: 45.15g |
| |
carbs: 221.60g |
|
2851*
|
1100
|
| Sat 20th: |
1530 *
|
67%
|
fat: 70.00g |
| |
protein: 42.00g |
| |
carbs: 196.00g |
|
2303*
|
773
|
| Fri 19th: |
2485 *
|
108%
|
fat: 133.69g |
| |
protein: 124.60g |
| |
carbs: 197.92g |
|
2715*
|
230
|
| Thu 18th: |
1854 *
|
81%
|
fat: 59.81g |
| |
protein: 117.84g |
| |
carbs: 237.32g |
|
3164*
|
1310
|
| Wed 17th: |
1964 *
|
85%
|
fat: 74.74g |
| |
protein: 112.07g |
| |
carbs: 225.95g |
|
2417*
|
453
|
