bobkovasonya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 25th: 1206 * 121%
fat: 11.47g
|
protein: 73.05g
|
carbs: 221.04g
- -
Sat 24th: 783 * 78%
fat: 35.99g
|
protein: 49.30g
|
carbs: 73.54g
- -
Mon 12th: 729 * 73%
fat: 23.14g
|
protein: 46.79g
|
carbs: 87.70g
- -
December 2017
Tue 26th: 2007 * 201%
fat: 42.85g
|
protein: 27.21g
|
carbs: 384.42g
- -
Tue 19th: 694 * 139%
fat: 33.80g
|
protein: 8.60g
|
carbs: 89.00g
- -
Sun 17th: 2552 * 510%
fat: 49.19g
|
protein: 64.84g
|
carbs: 452.25g
- -
Wed 13th: 861 * 172%
fat: 15.29g
|
protein: 63.60g
|
carbs: 131.29g
- -
Mon 11th: 1629 * 326%
fat: 62.65g
|
protein: 66.02g
|
carbs: 210.74g
- -
October 2017
Fri 20th: 1222 * 244%
fat: 38.39g
|
protein: 36.75g
|
carbs: 175.94g
- -
Thu 19th: 2693 * 539%
fat: 158.39g
|
protein: 47.61g
|
carbs: 269.62g
- -
Wed 18th: 1392 * 278%
fat: 33.17g
|
protein: 118.72g
|
carbs: 153.65g
- -
August 2017
Tue 22nd: 1365 * 273%
fat: 60.19g
|
protein: 19.92g
|
carbs: 188.93g
- -
Mon 21st: 1618 * 324%
fat: 79.93g
|
protein: 28.94g
|
carbs: 198.10g
- -
Sun 20th: 1289 * 258%
fat: 58.26g
|
protein: 34.89g
|
carbs: 159.62g
- -
Wed 16th: 1974 * 395%
fat: 90.27g
|
protein: 32.28g
|
carbs: 268.16g
- -
Mon 14th: 1645 * 329%
fat: 83.24g
|
protein: 47.22g
|
carbs: 174.32g
- -
Thu 10th: 1477 * 295%
fat: 66.03g
|
protein: 30.23g
|
carbs: 193.13g
- -
Tue 8th: 1773 * 355%
fat: 74.50g
|
protein: 39.06g
|
carbs: 237.62g
- -
Tue 1st: 550 * 110%
fat: 23.51g
|
protein: 18.91g
|
carbs: 66.36g
- -
June 2017
Sat 17th: 380 * 76%
fat: 10.54g
|
protein: 18.85g
|
carbs: 53.03g
- -

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