| April 2024 |
| Mon 22nd: |
921 *
|
46%
|
fat: 73.65g |
| |
protein: 39.05g |
| |
carbs: 24.98g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
338 *
|
28%
|
fat: 17.08g |
| |
protein: 18.02g |
| |
carbs: 29.70g |
|
-
|
-
|
| Mon 20th: |
1052 *
|
88%
|
fat: 52.29g |
| |
protein: 29.83g |
| |
carbs: 123.01g |
|
-
|
-
|
| Sun 19th: |
948 *
|
79%
|
fat: 27.28g |
| |
protein: 52.24g |
| |
carbs: 126.01g |
|
2060*
|
 1112
|
| Sat 18th: |
994 *
|
83%
|
fat: 46.82g |
| |
protein: 33.43g |
| |
carbs: 116.99g |
|
1889*
|
895
|
| Fri 17th: |
1270 *
|
106%
|
fat: 72.78g |
| |
protein: 51.62g |
| |
carbs: 105.77g |
|
-
|
-
|
| Thu 16th: |
647 *
|
54%
|
fat: 23.33g |
| |
protein: 25.07g |
| |
carbs: 86.45g |
|
1623*
|
976
|
| Wed 15th: |
1207 *
|
101%
|
fat: 56.30g |
| |
protein: 60.95g |
| |
carbs: 123.03g |
|
1793*
|
586
|
| Wed 8th: |
904 *
|
75%
|
fat: 51.82g |
| |
protein: 30.21g |
| |
carbs: 80.43g |
|
-
|
-
|
| Tue 7th: |
1376 *
|
115%
|
fat: 59.04g |
| |
protein: 80.32g |
| |
carbs: 128.91g |
|
-
|
-
|
| Mon 6th: |
886 *
|
74%
|
fat: 41.64g |
| |
protein: 46.52g |
| |
carbs: 86.21g |
|
-
|
-
|
| Sun 5th: |
648 *
|
54%
|
fat: 34.00g |
| |
protein: 35.39g |
| |
carbs: 54.29g |
|
1790*
|
1142
|
| Sat 4th: |
710 *
|
59%
|
fat: 36.42g |
| |
protein: 57.65g |
| |
carbs: 41.07g |
|
-
|
-
|
| Fri 3rd: |
759 *
|
63%
|
fat: 44.59g |
| |
protein: 19.71g |
| |
carbs: 75.17g |
|
1994*
|
1235
|
| Thu 2nd: |
776 *
|
65%
|
fat: 49.55g |
| |
protein: 20.45g |
| |
carbs: 68.61g |
|
2025*
|
1249
|
| Wed 1st: |
828 *
|
69%
|
fat: 48.79g |
| |
protein: 22.04g |
| |
carbs: 80.86g |
|
1664*
|
836
|
| February 2023 |
| Tue 28th: |
1159 *
|
97%
|
fat: 46.88g |
| |
protein: 57.62g |
| |
carbs: 138.24g |
|
1962*
|
803
|
| Mon 27th: |
1020 *
|
85%
|
fat: 40.61g |
| |
protein: 48.26g |
| |
carbs: 119.22g |
|
1591*
|
571
|
| Sun 26th: |
1254 *
|
104%
|
fat: 47.86g |
| |
protein: 66.05g |
| |
carbs: 146.30g |
|
2267*
|
1013
|
| Sat 25th: |
1147 *
|
96%
|
fat: 31.28g |
| |
protein: 77.63g |
| |
carbs: 144.26g |
|
2054*
|
907
|
