| April 2024 |
| Thu 11th: |
1246 *
|
89%
|
fat: 48.69g |
| |
protein: 69.32g |
| |
carbs: 131.18g |
|
-
|
-
|
| Wed 10th: |
1215 *
|
87%
|
fat: 38.72g |
| |
protein: 90.80g |
| |
carbs: 126.75g |
|
-
|
-
|
| Tue 9th: |
1093 *
|
78%
|
fat: 27.28g |
| |
protein: 96.91g |
| |
carbs: 113.50g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1098 *
|
78%
|
fat: 39.47g |
| |
protein: 110.39g |
| |
carbs: 76.27g |
|
-
|
-
|
| Wed 20th: |
1360 *
|
97%
|
fat: 62.55g |
| |
protein: 100.24g |
| |
carbs: 97.75g |
|
-
|
-
|
| Tue 19th: |
1421 *
|
102%
|
fat: 46.61g |
| |
protein: 127.87g |
| |
carbs: 127.26g |
|
-
|
-
|
| Thu 14th: |
1265 *
|
90%
|
fat: 28.33g |
| |
protein: 100.04g |
| |
carbs: 152.43g |
|
-
|
-
|
| Wed 13th: |
1191 *
|
85%
|
fat: 22.84g |
| |
protein: 67.01g |
| |
carbs: 183.74g |
|
-
|
-
|
| Tue 12th: |
1416 *
|
101%
|
fat: 33.93g |
| |
protein: 131.16g |
| |
carbs: 140.85g |
|
-
|
-
|
| Sun 10th: |
1295 *
|
92%
|
fat: 32.06g |
| |
protein: 80.39g |
| |
carbs: 169.33g |
|
-
|
-
|
| Thu 7th: |
810 *
|
58%
|
fat: 28.44g |
| |
protein: 47.19g |
| |
carbs: 90.26g |
|
-
|
-
|
| Wed 6th: |
1362 *
|
97%
|
fat: 44.56g |
| |
protein: 87.37g |
| |
carbs: 157.04g |
|
-
|
-
|
| Tue 5th: |
1321 *
|
94%
|
fat: 43.73g |
| |
protein: 77.46g |
| |
carbs: 153.63g |
|
-
|
-
|
| Mon 4th: |
981 *
|
70%
|
fat: 27.66g |
| |
protein: 63.77g |
| |
carbs: 122.04g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1366 *
|
98%
|
fat: 77.01g |
| |
protein: 91.74g |
| |
carbs: 70.52g |
|
-
|
-
|
| Tue 27th: |
1294 *
|
92%
|
fat: 53.33g |
| |
protein: 93.01g |
| |
carbs: 109.93g |
|
-
|
-
|
| Sat 24th: |
1506 *
|
100%
|
fat: 77.57g |
| |
protein: 60.91g |
| |
carbs: 137.32g |
|
-
|
-
|
| Thu 22nd: |
1536 *
|
102%
|
fat: 68.73g |
| |
protein: 106.66g |
| |
carbs: 121.26g |
|
-
|
-
|
| Wed 21st: |
1437 *
|
96%
|
fat: 40.77g |
| |
protein: 114.03g |
| |
carbs: 153.33g |
|
-
|
-
|
| Tue 20th: |
1486 *
|
99%
|
fat: 54.56g |
| |
protein: 126.36g |
| |
carbs: 118.03g |
|
-
|
-
|
