| August 2024 |
| Wed 7th: |
748 *
|
24%
|
fat: 17.66g |
| |
protein: 41.15g |
| |
carbs: 102.43g |
|
-
|
-
|
| Tue 6th: |
3195 *
|
103%
|
fat: 67.13g |
| |
protein: 174.63g |
| |
carbs: 491.06g |
|
-
|
-
|
| Mon 5th: |
3226 *
|
104%
|
fat: 66.13g |
| |
protein: 163.86g |
| |
carbs: 510.12g |
|
1792*
|
 1434
|
| Sun 4th: |
4435 *
|
143%
|
fat: 66.74g |
| |
protein: 235.31g |
| |
carbs: 616.56g |
|
-
|
-
|
| Sat 3rd: |
3372 *
|
109%
|
fat: 73.26g |
| |
protein: 166.60g |
| |
carbs: 524.64g |
|
2204*
|
1168
|
| Fri 2nd: |
2920 *
|
94%
|
fat: 70.26g |
| |
protein: 138.59g |
| |
carbs: 460.22g |
|
4168*
|
 1248
|
| Thu 1st: |
3165 *
|
102%
|
fat: 54.95g |
| |
protein: 173.35g |
| |
carbs: 518.33g |
|
3225*
|
60
|
| July 2024 |
| Wed 31st: |
3448 *
|
111%
|
fat: 50.90g |
| |
protein: 168.53g |
| |
carbs: 600.13g |
|
3379*
|
69
|
| Tue 30th: |
2943 *
|
95%
|
fat: 67.80g |
| |
protein: 117.37g |
| |
carbs: 479.64g |
|
3512*
|
569
|
| Mon 29th: |
2533 *
|
82%
|
fat: 56.03g |
| |
protein: 127.68g |
| |
carbs: 395.24g |
|
3156*
|
623
|
| Sun 28th: |
4118 *
|
133%
|
fat: 69.30g |
| |
protein: 114.14g |
| |
carbs: 765.03g |
|
2254*
|
1864
|
| Sat 27th: |
3293 *
|
106%
|
fat: 74.65g |
| |
protein: 130.85g |
| |
carbs: 483.53g |
|
2346*
|
947
|
| Fri 26th: |
4191 *
|
135%
|
fat: 96.83g |
| |
protein: 223.61g |
| |
carbs: 599.06g |
|
3787*
|
404
|
| Thu 25th: |
3301 *
|
106%
|
fat: 77.77g |
| |
protein: 149.32g |
| |
carbs: 494.55g |
|
3856*
|
555
|
| Wed 24th: |
4199 *
|
135%
|
fat: 114.86g |
| |
protein: 201.91g |
| |
carbs: 584.23g |
|
-
|
-
|
| Tue 23rd: |
4607 *
|
149%
|
fat: 95.52g |
| |
protein: 181.63g |
| |
carbs: 760.78g |
|
2166*
|
2441
|
| Mon 22nd: |
3729 *
|
120%
|
fat: 36.51g |
| |
protein: 162.48g |
| |
carbs: 714.93g |
|
3165*
|
564
|
| Sun 21st: |
5419 *
|
175%
|
fat: 114.84g |
| |
protein: 256.99g |
| |
carbs: 828.92g |
|
2204*
|
3215
|
| Sat 20th: |
3906 *
|
126%
|
fat: 79.64g |
| |
protein: 165.18g |
| |
carbs: 633.87g |
|
2426*
|
1480
|
| Fri 19th: |
3888 *
|
125%
|
fat: 78.97g |
| |
protein: 193.64g |
| |
carbs: 586.01g |
|
4031*
|
143
|
