| July 2024 |
| Sat 13th: |
3230 *
|
111%
|
fat: 116.51g |
| |
protein: 183.03g |
| |
carbs: 360.86g |
|
-
|
-
|
| Wed 10th: |
1211 *
|
42%
|
fat: 78.25g |
| |
protein: 62.85g |
| |
carbs: 64.55g |
|
-
|
-
|
| Tue 9th: |
2546 *
|
88%
|
fat: 143.42g |
| |
protein: 126.43g |
| |
carbs: 186.77g |
|
-
|
-
|
| Mon 8th: |
2834 *
|
98%
|
fat: 140.69g |
| |
protein: 168.08g |
| |
carbs: 232.21g |
|
-
|
-
|
| Sun 7th: |
2464 *
|
85%
|
fat: 116.39g |
| |
protein: 139.75g |
| |
carbs: 223.56g |
|
-
|
-
|
| Sat 6th: |
1968 *
|
68%
|
fat: 71.96g |
| |
protein: 120.53g |
| |
carbs: 213.76g |
|
-
|
-
|
| Fri 5th: |
2456 *
|
85%
|
fat: 113.13g |
| |
protein: 111.24g |
| |
carbs: 258.04g |
|
-
|
-
|
| Thu 4th: |
2110 *
|
73%
|
fat: 132.99g |
| |
protein: 96.75g |
| |
carbs: 130.76g |
|
-
|
-
|
| Wed 3rd: |
2507 *
|
86%
|
fat: 75.77g |
| |
protein: 188.14g |
| |
carbs: 275.41g |
|
-
|
-
|
| Tue 2nd: |
2889 *
|
100%
|
fat: 119.71g |
| |
protein: 155.01g |
| |
carbs: 317.87g |
|
-
|
-
|
| Mon 1st: |
3010 *
|
104%
|
fat: 173.42g |
| |
protein: 141.19g |
| |
carbs: 232.75g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2174 *
|
75%
|
fat: 101.45g |
| |
protein: 145.18g |
| |
carbs: 173.36g |
|
-
|
-
|
| Sat 29th: |
2146 *
|
74%
|
fat: 103.40g |
| |
protein: 112.77g |
| |
carbs: 196.86g |
|
-
|
-
|
| Fri 28th: |
1547 *
|
53%
|
fat: 56.34g |
| |
protein: 82.37g |
| |
carbs: 188.29g |
|
-
|
-
|
| Thu 27th: |
2503 *
|
86%
|
fat: 114.47g |
| |
protein: 115.26g |
| |
carbs: 258.91g |
|
-
|
-
|
| Wed 26th: |
2024 *
|
70%
|
fat: 49.20g |
| |
protein: 129.87g |
| |
carbs: 268.54g |
|
-
|
-
|
| Tue 25th: |
1561 *
|
54%
|
fat: 77.33g |
| |
protein: 99.87g |
| |
carbs: 130.67g |
|
-
|
-
|
| Mon 24th: |
2600 *
|
90%
|
fat: 122.78g |
| |
protein: 141.55g |
| |
carbs: 231.26g |
|
-
|
-
|
| Sun 23rd: |
2866 *
|
99%
|
fat: 117.71g |
| |
protein: 168.80g |
| |
carbs: 276.44g |
|
-
|
-
|
| Sat 22nd: |
2384 *
|
82%
|
fat: 100.85g |
| |
protein: 123.05g |
| |
carbs: 249.96g |
|
-
|
-
|
