| April 2024 |
| Thu 18th: |
1088 *
|
121%
|
fat: 82.29g |
| |
protein: 67.25g |
| |
carbs: 18.68g |
|
-
|
-
|
| Tue 16th: |
588 *
|
65%
|
fat: 37.85g |
| |
protein: 24.35g |
| |
carbs: 37.90g |
|
-
|
-
|
| Mon 15th: |
274 *
|
30%
|
fat: 14.21g |
| |
protein: 11.81g |
| |
carbs: 26.55g |
|
-
|
-
|
| Sat 13th: |
644 *
|
72%
|
fat: 26.00g |
| |
protein: 34.87g |
| |
carbs: 67.91g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
662 *
|
74%
|
fat: 34.90g |
| |
protein: 40.90g |
| |
carbs: 46.80g |
|
-
|
-
|
| Mon 25th: |
1047 *
|
116%
|
fat: 75.55g |
| |
protein: 36.50g |
| |
carbs: 64.17g |
|
-
|
-
|
| Thu 7th: |
660 *
|
73%
|
fat: 30.60g |
| |
protein: 26.50g |
| |
carbs: 58.88g |
|
-
|
-
|
| Wed 6th: |
657 *
|
73%
|
fat: 44.24g |
| |
protein: 15.88g |
| |
carbs: 58.72g |
|
-
|
-
|
| Sat 2nd: |
404 *
|
45%
|
fat: 20.34g |
| |
protein: 16.49g |
| |
carbs: 38.86g |
|
-
|
-
|
| Fri 1st: |
1011 *
|
112%
|
fat: 67.98g |
| |
protein: 45.46g |
| |
carbs: 54.25g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
558 *
|
62%
|
fat: 32.33g |
| |
protein: 25.35g |
| |
carbs: 42.66g |
|
-
|
-
|
| Thu 22nd: |
285 *
|
32%
|
fat: 19.18g |
| |
protein: 15.47g |
| |
carbs: 12.97g |
|
-
|
-
|
| Wed 21st: |
551 *
|
61%
|
fat: 33.21g |
| |
protein: 20.70g |
| |
carbs: 62.91g |
|
-
|
-
|
| Tue 20th: |
943 *
|
105%
|
fat: 65.35g |
| |
protein: 46.98g |
| |
carbs: 43.19g |
|
-
|
-
|
| Mon 19th: |
1225 *
|
136%
|
fat: 92.25g |
| |
protein: 68.08g |
| |
carbs: 50.46g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
235 *
|
26%
|
fat: 13.44g |
| |
protein: 16.04g |
| |
carbs: 12.94g |
|
-
|
-
|
| Fri 15th: |
795 *
|
88%
|
fat: 52.79g |
| |
protein: 50.95g |
| |
carbs: 29.72g |
|
-
|
-
|
| Thu 14th: |
447 *
|
50%
|
fat: 37.00g |
| |
protein: 21.23g |
| |
carbs: 8.72g |
|
-
|
-
|
| Wed 13th: |
598 *
|
66%
|
fat: 43.48g |
| |
protein: 32.54g |
| |
carbs: 20.08g |
|
-
|
-
|
| Tue 5th: |
796 *
|
88%
|
fat: 50.88g |
| |
protein: 35.33g |
| |
carbs: 66.00g |
|
-
|
-
|
