| March 2018 |
| Thu 8th: |
155 *
|
16%
|
fat: 3.80g |
| |
protein: 1.30g |
| |
carbs: 31.71g |
|
-
|
-
|
| Wed 7th: |
1290 *
|
129%
|
fat: 33.47g |
| |
protein: 71.55g |
| |
carbs: 181.54g |
|
-
|
-
|
| Tue 6th: |
1231 *
|
123%
|
fat: 34.21g |
| |
protein: 73.81g |
| |
carbs: 156.41g |
|
-
|
-
|
| Mon 5th: |
1182 *
|
118%
|
fat: 41.48g |
| |
protein: 73.23g |
| |
carbs: 126.52g |
|
2448*
|
 1266
|
| Sun 4th: |
285 *
|
14%
|
fat: 9.72g |
| |
protein: 17.50g |
| |
carbs: 31.34g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
1107 *
|
55%
|
fat: 40.73g |
| |
protein: 72.17g |
| |
carbs: 122.60g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
136 *
|
7%
|
fat: 3.71g |
| |
protein: 2.29g |
| |
carbs: 23.12g |
|
-
|
-
|
| Tue 2nd: |
99 *
|
5%
|
fat: 0.53g |
| |
protein: 3.51g |
| |
carbs: 22.96g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
160 *
|
8%
|
fat: 1.22g |
| |
protein: 23.38g |
| |
carbs: 14.24g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
668 *
|
67%
|
fat: 53.25g |
| |
protein: 38.64g |
| |
carbs: 7.92g |
|
-
|
-
|
| Wed 1st: |
602 *
|
60%
|
fat: 42.38g |
| |
protein: 43.00g |
| |
carbs: 11.02g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
154 *
|
15%
|
fat: 7.10g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 26th: |
16 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Thu 19th: |
771 *
|
77%
|
fat: 52.75g |
| |
protein: 46.62g |
| |
carbs: 27.33g |
|
-
|
-
|
| Wed 18th: |
433 *
|
43%
|
fat: 32.35g |
| |
protein: 22.17g |
| |
carbs: 12.32g |
|
-
|
-
|
| Thu 12th: |
322 *
|
32%
|
fat: 19.43g |
| |
protein: 31.81g |
| |
carbs: 3.00g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
440 *
|
44%
|
fat: 31.69g |
| |
protein: 30.75g |
| |
carbs: 5.57g |
|
-
|
-
|
| Tue 27th: |
638 *
|
64%
|
fat: 58.09g |
| |
protein: 25.67g |
| |
carbs: 7.91g |
|
-
|
-
|
| Mon 26th: |
653 *
|
65%
|
fat: 51.69g |
| |
protein: 35.14g |
| |
carbs: 12.77g |
|
-
|
-
|
| Sun 25th: |
30 *
|
3%
|
fat: 0.15g |
| |
protein: 1.12g |
| |
carbs: 7.15g |
|
-
|
-
|
