| October 2016 |
| Mon 3rd: |
438 *
|
23%
|
fat: 24.00g |
| |
protein: 8.40g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sun 2nd: |
2642 *
|
139%
|
fat: 84.39g |
| |
protein: 142.82g |
| |
carbs: 170.03g |
|
2457*
|
 185
|
| Sat 1st: |
1635 *
|
86%
|
fat: 31.09g |
| |
protein: 58.62g |
| |
carbs: 247.36g |
|
2548*
|
 913
|
| September 2016 |
| Fri 30th: |
2085 *
|
110%
|
fat: 15.81g |
| |
protein: 88.63g |
| |
carbs: 220.67g |
|
-
|
-
|
| Thu 29th: |
1869 *
|
98%
|
fat: 77.62g |
| |
protein: 99.23g |
| |
carbs: 134.72g |
|
-
|
-
|
| Wed 28th: |
1250 *
|
66%
|
fat: 51.19g |
| |
protein: 52.63g |
| |
carbs: 144.33g |
|
-
|
-
|
| Tue 27th: |
1836 *
|
97%
|
fat: 33.38g |
| |
protein: 66.54g |
| |
carbs: 170.23g |
|
-
|
-
|
| Mon 26th: |
2216 *
|
117%
|
fat: 60.95g |
| |
protein: 72.54g |
| |
carbs: 227.88g |
|
2512*
|
296
|
| Sun 25th: |
2114 *
|
111%
|
fat: 51.36g |
| |
protein: 66.77g |
| |
carbs: 241.82g |
|
-
|
-
|
| Sat 24th: |
1741 *
|
92%
|
fat: 61.97g |
| |
protein: 110.25g |
| |
carbs: 181.25g |
|
-
|
-
|
| Fri 23rd: |
1423 *
|
75%
|
fat: 36.51g |
| |
protein: 105.52g |
| |
carbs: 177.56g |
|
-
|
-
|
| Thu 22nd: |
1865 *
|
98%
|
fat: 45.81g |
| |
protein: 42.85g |
| |
carbs: 227.26g |
|
-
|
-
|
| Wed 21st: |
396 *
|
21%
|
fat: 19.72g |
| |
protein: 9.01g |
| |
carbs: 46.24g |
|
-
|
-
|
| Tue 20th: |
1588 *
|
84%
|
fat: 29.01g |
| |
protein: 61.58g |
| |
carbs: 211.72g |
|
-
|
-
|
| Mon 19th: |
1187 *
|
62%
|
fat: 68.13g |
| |
protein: 81.57g |
| |
carbs: 65.76g |
|
-
|
-
|
| Sun 18th: |
2019 *
|
106%
|
fat: 31.18g |
| |
protein: 36.10g |
| |
carbs: 167.22g |
|
-
|
-
|
| Sat 17th: |
1946 *
|
102%
|
fat: 39.18g |
| |
protein: 66.83g |
| |
carbs: 193.38g |
|
-
|
-
|
| Fri 16th: |
1384 *
|
73%
|
fat: 65.95g |
| |
protein: 40.16g |
| |
carbs: 158.24g |
|
-
|
-
|
| Thu 15th: |
1557 *
|
82%
|
fat: 42.67g |
| |
protein: 89.65g |
| |
carbs: 209.55g |
|
-
|
-
|
| Wed 14th: |
1406 *
|
74%
|
fat: 23.01g |
| |
protein: 118.34g |
| |
carbs: 192.14g |
|
-
|
-
|
