| September 2020 |
| Sat 26th: |
1257 *
|
97%
|
fat: 78.64g |
| |
protein: 102.16g |
| |
carbs: 38.45g |
|
-
|
-
|
| Fri 25th: |
872 *
|
67%
|
fat: 56.10g |
| |
protein: 70.90g |
| |
carbs: 21.64g |
|
-
|
-
|
| Thu 24th: |
658 *
|
51%
|
fat: 46.66g |
| |
protein: 50.99g |
| |
carbs: 6.53g |
|
-
|
-
|
| Wed 23rd: |
763 *
|
59%
|
fat: 51.82g |
| |
protein: 57.78g |
| |
carbs: 13.92g |
|
-
|
-
|
| Tue 22nd: |
951 *
|
73%
|
fat: 61.08g |
| |
protein: 84.45g |
| |
carbs: 11.05g |
|
-
|
-
|
| Mon 21st: |
1311 *
|
101%
|
fat: 85.35g |
| |
protein: 114.55g |
| |
carbs: 19.68g |
|
-
|
-
|
| Sun 20th: |
791 *
|
61%
|
fat: 67.36g |
| |
protein: 38.15g |
| |
carbs: 13.77g |
|
-
|
-
|
| Sat 19th: |
989 *
|
76%
|
fat: 64.93g |
| |
protein: 73.98g |
| |
carbs: 29.82g |
|
-
|
-
|
| Fri 18th: |
1058 *
|
81%
|
fat: 67.62g |
| |
protein: 78.61g |
| |
carbs: 39.68g |
|
-
|
-
|
| Thu 17th: |
633 *
|
49%
|
fat: 44.53g |
| |
protein: 39.05g |
| |
carbs: 18.22g |
|
-
|
-
|
| Wed 16th: |
735 *
|
57%
|
fat: 49.44g |
| |
protein: 51.70g |
| |
carbs: 20.11g |
|
2494*
|
 1759
|
| Tue 15th: |
1882 *
|
145%
|
fat: 130.19g |
| |
protein: 123.45g |
| |
carbs: 58.40g |
|
-
|
-
|
| Mon 14th: |
931 *
|
72%
|
fat: 55.59g |
| |
protein: 86.95g |
| |
carbs: 20.84g |
|
-
|
-
|
| Sun 13th: |
1102 *
|
85%
|
fat: 81.86g |
| |
protein: 56.44g |
| |
carbs: 43.56g |
|
-
|
-
|
| Sat 12th: |
1322 *
|
102%
|
fat: 92.81g |
| |
protein: 92.11g |
| |
carbs: 33.63g |
|
-
|
-
|
| Fri 11th: |
1233 *
|
95%
|
fat: 86.21g |
| |
protein: 89.33g |
| |
carbs: 28.72g |
|
-
|
-
|
| Thu 10th: |
513 *
|
39%
|
fat: 42.64g |
| |
protein: 24.89g |
| |
carbs: 7.59g |
|
-
|
-
|
| Wed 9th: |
1256 *
|
97%
|
fat: 84.40g |
| |
protein: 85.68g |
| |
carbs: 17.22g |
|
-
|
-
|
| Tue 8th: |
726 *
|
60%
|
fat: 35.03g |
| |
protein: 84.78g |
| |
carbs: 13.44g |
|
-
|
-
|
| Sat 5th: |
1699 *
|
142%
|
fat: 104.65g |
| |
protein: 96.17g |
| |
carbs: 84.07g |
|
-
|
-
|
