| August 2024 |
| Thu 15th: |
1707 *
|
78%
|
fat: 52.05g |
| |
protein: 160.66g |
| |
carbs: 148.36g |
|
-
|
-
|
| Wed 14th: |
1308 *
|
59%
|
fat: 41.94g |
| |
protein: 101.44g |
| |
carbs: 130.69g |
|
-
|
-
|
| Tue 13th: |
2528 *
|
115%
|
fat: 81.49g |
| |
protein: 203.44g |
| |
carbs: 258.60g |
|
3074*
|
 546
|
| Mon 12th: |
2063 *
|
94%
|
fat: 64.46g |
| |
protein: 212.69g |
| |
carbs: 155.93g |
|
3422*
|
1359
|
| Sat 3rd: |
2693 *
|
122%
|
fat: 104.18g |
| |
protein: 235.06g |
| |
carbs: 197.39g |
|
2812*
|
119
|
| July 2024 |
| Mon 29th: |
1498 *
|
68%
|
fat: 54.34g |
| |
protein: 121.92g |
| |
carbs: 129.24g |
|
2570*
|
1072
|
| June 2024 |
| Thu 27th: |
1390 *
|
63%
|
fat: 40.66g |
| |
protein: 147.75g |
| |
carbs: 98.37g |
|
-
|
-
|
| Wed 26th: |
1855 *
|
84%
|
fat: 55.72g |
| |
protein: 190.46g |
| |
carbs: 145.29g |
|
2544*
|
689
|
| Tue 25th: |
1985 *
|
90%
|
fat: 61.71g |
| |
protein: 200.49g |
| |
carbs: 149.59g |
|
-
|
-
|
| Thu 20th: |
2426 *
|
110%
|
fat: 73.94g |
| |
protein: 234.28g |
| |
carbs: 190.28g |
|
3490*
|
1064
|
| Wed 19th: |
1391 *
|
63%
|
fat: 48.20g |
| |
protein: 141.93g |
| |
carbs: 96.31g |
|
-
|
-
|
| Tue 18th: |
2148 *
|
98%
|
fat: 54.79g |
| |
protein: 189.54g |
| |
carbs: 214.68g |
|
3789*
|
1641
|
| Wed 12th: |
1954 *
|
89%
|
fat: 64.93g |
| |
protein: 176.61g |
| |
carbs: 156.54g |
|
3079*
|
1125
|
| Mon 10th: |
2300 *
|
105%
|
fat: 68.20g |
| |
protein: 218.57g |
| |
carbs: 200.86g |
|
-
|
-
|
| Sat 8th: |
837 *
|
38%
|
fat: 22.29g |
| |
protein: 52.39g |
| |
carbs: 110.35g |
|
-
|
-
|
| Fri 7th: |
2605 *
|
118%
|
fat: 74.61g |
| |
protein: 239.70g |
| |
carbs: 239.18g |
|
3736*
|
1131
|
| Thu 6th: |
2449 *
|
111%
|
fat: 72.10g |
| |
protein: 219.05g |
| |
carbs: 236.76g |
|
3701*
|
1252
|
| Wed 5th: |
2348
|
107%
|
fat: 51.25g |
| |
protein: 254.07g |
| |
carbs: 211.55g |
|
3687*
|
1339
|
| Mon 3rd: |
2233 *
|
102%
|
fat: 58.28g |
| |
protein: 247.38g |
| |
carbs: 171.99g |
|
2973*
|
740
|
| May 2024 |
| Fri 31st: |
1603 *
|
73%
|
fat: 42.08g |
| |
protein: 145.96g |
| |
carbs: 157.46g |
|
-
|
-
|
