| September 2024 |
| Thu 12th: |
772 *
|
35%
|
fat: 22.58g |
| |
protein: 68.86g |
| |
carbs: 65.87g |
|
3012*
|
 2240
|
| Mon 9th: |
1264 *
|
57%
|
fat: 34.93g |
| |
protein: 121.56g |
| |
carbs: 118.93g |
|
2617*
|
1353
|
| Thu 5th: |
922 *
|
42%
|
fat: 23.13g |
| |
protein: 100.16g |
| |
carbs: 70.53g |
|
-
|
-
|
| Wed 4th: |
1281 *
|
58%
|
fat: 61.52g |
| |
protein: 138.39g |
| |
carbs: 42.17g |
|
2852*
|
1571
|
| August 2024 |
| Tue 20th: |
1080 *
|
49%
|
fat: 42.17g |
| |
protein: 117.00g |
| |
carbs: 54.67g |
|
-
|
-
|
| Mon 19th: |
1674 *
|
76%
|
fat: 71.01g |
| |
protein: 157.19g |
| |
carbs: 81.03g |
|
2986*
|
1312
|
| Thu 15th: |
1707 *
|
78%
|
fat: 52.05g |
| |
protein: 160.66g |
| |
carbs: 148.36g |
|
-
|
-
|
| Wed 14th: |
1308 *
|
59%
|
fat: 41.94g |
| |
protein: 101.44g |
| |
carbs: 130.69g |
|
-
|
-
|
| Tue 13th: |
2528 *
|
115%
|
fat: 81.49g |
| |
protein: 203.44g |
| |
carbs: 258.60g |
|
3074*
|
546
|
| Mon 12th: |
2063 *
|
94%
|
fat: 64.46g |
| |
protein: 212.69g |
| |
carbs: 155.93g |
|
3422*
|
1359
|
| Sat 3rd: |
2693 *
|
122%
|
fat: 104.18g |
| |
protein: 235.06g |
| |
carbs: 197.39g |
|
2812*
|
119
|
| July 2024 |
| Mon 29th: |
1498 *
|
68%
|
fat: 54.34g |
| |
protein: 121.92g |
| |
carbs: 129.24g |
|
2570*
|
1072
|
| June 2024 |
| Thu 27th: |
1390 *
|
63%
|
fat: 40.66g |
| |
protein: 147.75g |
| |
carbs: 98.37g |
|
-
|
-
|
| Wed 26th: |
1855 *
|
84%
|
fat: 55.72g |
| |
protein: 190.46g |
| |
carbs: 145.29g |
|
2544*
|
689
|
| Tue 25th: |
1985 *
|
90%
|
fat: 61.71g |
| |
protein: 200.49g |
| |
carbs: 149.59g |
|
-
|
-
|
| Thu 20th: |
2426 *
|
110%
|
fat: 73.94g |
| |
protein: 234.28g |
| |
carbs: 190.28g |
|
3490*
|
1064
|
| Wed 19th: |
1391 *
|
63%
|
fat: 48.20g |
| |
protein: 141.93g |
| |
carbs: 96.31g |
|
-
|
-
|
| Tue 18th: |
2148 *
|
98%
|
fat: 54.79g |
| |
protein: 189.54g |
| |
carbs: 214.68g |
|
3789*
|
1641
|
| Wed 12th: |
1954 *
|
89%
|
fat: 64.93g |
| |
protein: 176.61g |
| |
carbs: 156.54g |
|
3079*
|
1125
|
| Mon 10th: |
2300 *
|
105%
|
fat: 68.20g |
| |
protein: 218.57g |
| |
carbs: 200.86g |
|
-
|
-
|
