| August 2024 |
| Mon 19th: |
1091 *
|
53%
|
fat: 21.88g |
| |
protein: 128.62g |
| |
carbs: 90.01g |
|
-
|
-
|
| Sun 18th: |
2198 *
|
107%
|
fat: 119.75g |
| |
protein: 155.57g |
| |
carbs: 117.27g |
|
-
|
-
|
| Sat 17th: |
4219 *
|
205%
|
fat: 122.78g |
| |
protein: 210.25g |
| |
carbs: 398.92g |
|
-
|
-
|
| Fri 16th: |
2287 *
|
111%
|
fat: 43.22g |
| |
protein: 164.19g |
| |
carbs: 306.21g |
|
-
|
-
|
| Thu 15th: |
1917 *
|
93%
|
fat: 81.97g |
| |
protein: 149.85g |
| |
carbs: 149.41g |
|
-
|
-
|
| Wed 14th: |
1441 *
|
70%
|
fat: 46.26g |
| |
protein: 136.09g |
| |
carbs: 110.62g |
|
-
|
-
|
| Mon 12th: |
619 *
|
30%
|
fat: 12.74g |
| |
protein: 67.84g |
| |
carbs: 57.57g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
545 *
|
26%
|
fat: 5.93g |
| |
protein: 67.56g |
| |
carbs: 55.67g |
|
-
|
-
|
| Fri 19th: |
2956 *
|
143%
|
fat: 78.71g |
| |
protein: 141.71g |
| |
carbs: 423.27g |
|
-
|
-
|
| Wed 17th: |
545 *
|
26%
|
fat: 5.93g |
| |
protein: 67.56g |
| |
carbs: 55.67g |
|
-
|
-
|
| Tue 16th: |
1325 *
|
64%
|
fat: 26.40g |
| |
protein: 126.55g |
| |
carbs: 141.18g |
|
-
|
-
|
| Mon 15th: |
954 *
|
46%
|
fat: 10.28g |
| |
protein: 120.96g |
| |
carbs: 85.91g |
|
-
|
-
|
| Sat 13th: |
1551 *
|
75%
|
fat: 62.40g |
| |
protein: 149.60g |
| |
carbs: 94.45g |
|
-
|
-
|
| Fri 12th: |
1119 *
|
54%
|
fat: 15.25g |
| |
protein: 94.85g |
| |
carbs: 145.23g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1027 *
|
50%
|
fat: 29.96g |
| |
protein: 96.01g |
| |
carbs: 86.91g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
537 *
|
26%
|
fat: 13.31g |
| |
protein: 64.01g |
| |
carbs: 38.69g |
|
-
|
-
|
| Thu 9th: |
1851 *
|
90%
|
fat: 74.95g |
| |
protein: 90.09g |
| |
carbs: 211.50g |
|
-
|
-
|
| Wed 8th: |
2633 *
|
128%
|
fat: 137.32g |
| |
protein: 247.14g |
| |
carbs: 100.89g |
|
-
|
-
|
| Sat 4th: |
1303 *
|
65%
|
fat: 50.44g |
| |
protein: 120.92g |
| |
carbs: 90.15g |
|
-
|
-
|
| Thu 2nd: |
1477 *
|
74%
|
fat: 64.67g |
| |
protein: 157.93g |
| |
carbs: 69.51g |
|
-
|
-
|
