| April 2012 |
| Wed 4th: |
1001 *
|
59%
|
fat: 38.26g |
| |
protein: 65.14g |
| |
carbs: 100.80g |
|
2273*
|
 1272
|
| Tue 3rd: |
494 *
|
29%
|
fat: 22.64g |
| |
protein: 18.69g |
| |
carbs: 56.95g |
|
2328*
|
1834
|
| Mon 2nd: |
1341 *
|
79%
|
fat: 36.75g |
| |
protein: 47.11g |
| |
carbs: 219.01g |
|
2346*
|
1005
|
| Sun 1st: |
1288 *
|
76%
|
fat: 21.23g |
| |
protein: 58.89g |
| |
carbs: 217.71g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1274 *
|
75%
|
fat: 47.92g |
| |
protein: 42.77g |
| |
carbs: 172.74g |
|
2346*
|
1072
|
| Fri 30th: |
1410 *
|
83%
|
fat: 40.26g |
| |
protein: 53.15g |
| |
carbs: 210.96g |
|
-
|
-
|
| Thu 29th: |
1321 *
|
78%
|
fat: 14.43g |
| |
protein: 66.78g |
| |
carbs: 228.80g |
|
-
|
-
|
| Wed 28th: |
1190 *
|
70%
|
fat: 17.10g |
| |
protein: 66.10g |
| |
carbs: 188.40g |
|
-
|
-
|
| Tue 27th: |
1477 *
|
87%
|
fat: 48.94g |
| |
protein: 53.97g |
| |
carbs: 204.73g |
|
-
|
-
|
| Mon 26th: |
1077 *
|
63%
|
fat: 44.44g |
| |
protein: 77.74g |
| |
carbs: 95.98g |
|
-
|
-
|
| Sun 25th: |
1150 *
|
68%
|
fat: 21.54g |
| |
protein: 80.44g |
| |
carbs: 160.78g |
|
2152*
|
1002
|
| Sat 24th: |
938 *
|
55%
|
fat: 39.59g |
| |
protein: 45.73g |
| |
carbs: 101.28g |
|
-
|
-
|
| Fri 23rd: |
1528 *
|
90%
|
fat: 56.66g |
| |
protein: 62.99g |
| |
carbs: 194.10g |
|
2173*
|
645
|
| Thu 22nd: |
837 *
|
49%
|
fat: 15.60g |
| |
protein: 51.76g |
| |
carbs: 123.03g |
|
2356*
|
1519
|
| Wed 21st: |
1161 *
|
68%
|
fat: 35.20g |
| |
protein: 89.15g |
| |
carbs: 123.39g |
|
2339*
|
1178
|
| Tue 20th: |
1542 *
|
91%
|
fat: 37.20g |
| |
protein: 138.58g |
| |
carbs: 162.61g |
|
2235*
|
693
|
| Mon 19th: |
1213 *
|
71%
|
fat: 21.80g |
| |
protein: 55.26g |
| |
carbs: 204.47g |
|
2371*
|
1158
|
| Sat 17th: |
1154 *
|
68%
|
fat: 37.57g |
| |
protein: 63.90g |
| |
carbs: 148.15g |
|
2412*
|
1258
|
| Fri 16th: |
815 *
|
48%
|
fat: 16.29g |
| |
protein: 41.29g |
| |
carbs: 129.33g |
|
2326*
|
1511
|
| Thu 15th: |
943 *
|
55%
|
fat: 13.04g |
| |
protein: 44.11g |
| |
carbs: 168.51g |
|
2303*
|
1360
|
