| May 2019 |
| Wed 15th: |
1451 *
|
97%
|
fat: 60.30g |
| |
protein: 42.60g |
| |
carbs: 177.40g |
|
-
|
-
|
| Tue 14th: |
1160 *
|
77%
|
fat: 62.58g |
| |
protein: 59.69g |
| |
carbs: 85.85g |
|
-
|
-
|
| Mon 13th: |
724 *
|
48%
|
fat: 34.40g |
| |
protein: 29.00g |
| |
carbs: 69.80g |
|
-
|
-
|
| Sun 12th: |
1451 *
|
97%
|
fat: 60.30g |
| |
protein: 42.60g |
| |
carbs: 177.40g |
|
-
|
-
|
| Sat 11th: |
1108 *
|
74%
|
fat: 44.42g |
| |
protein: 29.95g |
| |
carbs: 138.35g |
|
-
|
-
|
| Thu 2nd: |
677 *
|
45%
|
fat: 37.48g |
| |
protein: 40.24g |
| |
carbs: 41.70g |
|
-
|
-
|
| Wed 1st: |
1370 *
|
91%
|
fat: 44.80g |
| |
protein: 88.60g |
| |
carbs: 145.20g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1571 *
|
105%
|
fat: 67.45g |
| |
protein: 74.55g |
| |
carbs: 158.01g |
|
-
|
-
|
| Mon 29th: |
1210 *
|
81%
|
fat: 62.85g |
| |
protein: 54.20g |
| |
carbs: 102.30g |
|
-
|
-
|
| Sun 28th: |
1823 *
|
122%
|
fat: 99.19g |
| |
protein: 78.95g |
| |
carbs: 147.11g |
|
-
|
-
|
| Sat 27th: |
1726 *
|
115%
|
fat: 87.90g |
| |
protein: 70.90g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sun 21st: |
766 *
|
51%
|
fat: 22.45g |
| |
protein: 9.86g |
| |
carbs: 122.43g |
|
-
|
-
|
| Sat 20th: |
1311 *
|
87%
|
fat: 63.34g |
| |
protein: 64.96g |
| |
carbs: 113.44g |
|
-
|
-
|
| Fri 19th: |
1243 *
|
83%
|
fat: 33.10g |
| |
protein: 58.26g |
| |
carbs: 177.71g |
|
-
|
-
|
| Thu 18th: |
923 *
|
62%
|
fat: 42.63g |
| |
protein: 40.85g |
| |
carbs: 87.68g |
|
-
|
-
|
| Wed 17th: |
632 *
|
42%
|
fat: 29.68g |
| |
protein: 20.54g |
| |
carbs: 66.50g |
|
-
|
-
|
| Mon 15th: |
797 *
|
53%
|
fat: 43.08g |
| |
protein: 31.95g |
| |
carbs: 64.58g |
|
-
|
-
|
| Sun 14th: |
1120 *
|
75%
|
fat: 64.73g |
| |
protein: 32.62g |
| |
carbs: 96.18g |
|
-
|
-
|
| Sat 13th: |
1207 *
|
80%
|
fat: 50.42g |
| |
protein: 88.88g |
| |
carbs: 93.16g |
|
-
|
-
|
| Fri 12th: |
1026 *
|
68%
|
fat: 33.48g |
| |
protein: 42.85g |
| |
carbs: 129.18g |
|
-
|
-
|
