| August 2017 |
| Mon 7th: |
1738 *
|
91%
|
fat: 121.32g |
| |
protein: 82.44g |
| |
carbs: 22.64g |
|
2783*
|
 1045
|
| Sun 6th: |
1574 *
|
83%
|
fat: 71.58g |
| |
protein: 124.69g |
| |
carbs: 20.80g |
|
2664*
|
1090
|
| Sat 5th: |
1624 *
|
85%
|
fat: 75.51g |
| |
protein: 105.03g |
| |
carbs: 27.52g |
|
2815*
|
1191
|
| Fri 4th: |
1633 *
|
86%
|
fat: 127.39g |
| |
protein: 78.47g |
| |
carbs: 31.60g |
|
2849*
|
1216
|
| Thu 3rd: |
872 *
|
46%
|
fat: 54.48g |
| |
protein: 61.87g |
| |
carbs: 21.89g |
|
3540*
|
2668
|
| Wed 2nd: |
1720 *
|
91%
|
fat: 110.43g |
| |
protein: 102.08g |
| |
carbs: 27.30g |
|
3571*
|
1851
|
| Tue 1st: |
1047 *
|
75%
|
fat: 72.22g |
| |
protein: 65.07g |
| |
carbs: 25.41g |
|
2921*
|
1874
|
| July 2017 |
| Mon 31st: |
1136 *
|
81%
|
fat: 69.75g |
| |
protein: 93.14g |
| |
carbs: 25.03g |
|
2684*
|
1548
|
| Sun 30th: |
1106 *
|
79%
|
fat: 66.87g |
| |
protein: 95.25g |
| |
carbs: 23.25g |
|
3322*
|
2216
|
| Sat 29th: |
54 *
|
4%
|
fat: 3.61g |
| |
protein: 1.49g |
| |
carbs: 3.58g |
|
2958*
|
2904
|
| Fri 28th: |
168 *
|
12%
|
fat: 10.85g |
| |
protein: 14.18g |
| |
carbs: 3.88g |
|
2962*
|
2794
|
| Thu 27th: |
1355 *
|
97%
|
fat: 84.83g |
| |
protein: 86.43g |
| |
carbs: 21.38g |
|
2664*
|
1309
|
| Wed 26th: |
1259 *
|
90%
|
fat: 65.82g |
| |
protein: 72.03g |
| |
carbs: 17.03g |
|
2561*
|
1302
|
| Tue 25th: |
703 *
|
50%
|
fat: 39.38g |
| |
protein: 64.62g |
| |
carbs: 12.09g |
|
3446*
|
2743
|
| Mon 24th: |
724 *
|
52%
|
fat: 40.17g |
| |
protein: 69.07g |
| |
carbs: 12.67g |
|
2705*
|
1981
|
| Sun 23rd: |
736 *
|
53%
|
fat: 56.96g |
| |
protein: 23.59g |
| |
carbs: 23.52g |
|
3446*
|
2710
|
| Sat 22nd: |
825 *
|
59%
|
fat: 60.77g |
| |
protein: 32.53g |
| |
carbs: 28.25g |
|
4081*
|
3256
|
| Fri 21st: |
874 *
|
62%
|
fat: 62.05g |
| |
protein: 53.14g |
| |
carbs: 19.68g |
|
3827*
|
2953
|
| Thu 20th: |
587 *
|
42%
|
fat: 39.90g |
| |
protein: 30.52g |
| |
carbs: 18.24g |
|
5061*
|
4474
|
| Wed 19th: |
598 *
|
43%
|
fat: 32.69g |
| |
protein: 32.32g |
| |
carbs: 17.48g |
|
3137*
|
2539
|
