| August 2024 |
| Mon 12th: |
1471 *
|
59%
|
fat: 57.88g |
| |
protein: 81.40g |
| |
carbs: 159.32g |
|
-
|
-
|
| Tue 6th: |
1714 *
|
69%
|
fat: 49.93g |
| |
protein: 118.17g |
| |
carbs: 199.99g |
|
-
|
-
|
| Mon 5th: |
2243 *
|
90%
|
fat: 64.56g |
| |
protein: 105.22g |
| |
carbs: 353.85g |
|
-
|
-
|
| Sat 3rd: |
1138 *
|
46%
|
fat: 30.60g |
| |
protein: 52.75g |
| |
carbs: 160.44g |
|
-
|
-
|
| Thu 1st: |
1517 *
|
61%
|
fat: 32.24g |
| |
protein: 92.76g |
| |
carbs: 216.42g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1677 *
|
67%
|
fat: 42.05g |
| |
protein: 126.23g |
| |
carbs: 199.99g |
|
-
|
-
|
| Tue 30th: |
2499 *
|
100%
|
fat: 40.87g |
| |
protein: 116.81g |
| |
carbs: 433.24g |
|
-
|
-
|
| Mon 29th: |
2159 *
|
86%
|
fat: 88.97g |
| |
protein: 106.58g |
| |
carbs: 260.71g |
|
-
|
-
|
| Wed 24th: |
321 *
|
13%
|
fat: 13.02g |
| |
protein: 14.94g |
| |
carbs: 38.56g |
|
-
|
-
|
| Tue 23rd: |
321 *
|
13%
|
fat: 13.02g |
| |
protein: 14.94g |
| |
carbs: 38.56g |
|
-
|
-
|
| Mon 22nd: |
1805 *
|
72%
|
fat: 50.70g |
| |
protein: 77.10g |
| |
carbs: 262.61g |
|
-
|
-
|
| Sun 21st: |
321 *
|
13%
|
fat: 13.02g |
| |
protein: 14.94g |
| |
carbs: 38.56g |
|
-
|
-
|
| Sat 20th: |
2271 *
|
91%
|
fat: 74.48g |
| |
protein: 105.16g |
| |
carbs: 294.90g |
|
-
|
-
|
| Fri 19th: |
2273 *
|
91%
|
fat: 54.64g |
| |
protein: 97.24g |
| |
carbs: 346.35g |
|
-
|
-
|
| Thu 18th: |
2324 *
|
93%
|
fat: 72.59g |
| |
protein: 171.82g |
| |
carbs: 239.87g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
67%
|
fat: 55.00g |
| |
protein: 99.11g |
| |
carbs: 189.95g |
|
-
|
-
|
| Tue 16th: |
1550 *
|
62%
|
fat: 81.86g |
| |
protein: 53.24g |
| |
carbs: 151.54g |
|
-
|
-
|
| Mon 15th: |
1883 *
|
94%
|
fat: 42.66g |
| |
protein: 116.36g |
| |
carbs: 257.97g |
|
-
|
-
|
| Sat 13th: |
1259 *
|
63%
|
fat: 34.65g |
| |
protein: 87.32g |
| |
carbs: 148.14g |
|
-
|
-
|
| Fri 12th: |
2229 *
|
111%
|
fat: 83.35g |
| |
protein: 145.37g |
| |
carbs: 200.55g |
|
-
|
-
|
