| July 2024 |
| Sat 6th: |
2132 *
|
107%
|
fat: 107.66g |
| |
protein: 106.38g |
| |
carbs: 184.82g |
|
-
|
-
|
| Fri 5th: |
1682 *
|
84%
|
fat: 63.99g |
| |
protein: 96.61g |
| |
carbs: 183.46g |
|
-
|
-
|
| Thu 4th: |
1451 *
|
73%
|
fat: 63.91g |
| |
protein: 97.57g |
| |
carbs: 155.94g |
|
-
|
-
|
| Wed 3rd: |
2141 *
|
107%
|
fat: 64.61g |
| |
protein: 127.45g |
| |
carbs: 265.70g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1507 *
|
75%
|
fat: 42.29g |
| |
protein: 79.85g |
| |
carbs: 203.68g |
|
-
|
-
|
| Thu 27th: |
1904 *
|
95%
|
fat: 50.69g |
| |
protein: 104.56g |
| |
carbs: 262.38g |
|
-
|
-
|
| Mon 24th: |
2223 *
|
111%
|
fat: 81.00g |
| |
protein: 116.00g |
| |
carbs: 250.69g |
|
-
|
-
|
| Sun 23rd: |
685 *
|
34%
|
fat: 29.90g |
| |
protein: 37.78g |
| |
carbs: 66.28g |
|
-
|
-
|
| Sat 22nd: |
2549 *
|
127%
|
fat: 85.37g |
| |
protein: 115.18g |
| |
carbs: 327.89g |
|
-
|
-
|
| Fri 21st: |
2180 *
|
109%
|
fat: 76.90g |
| |
protein: 87.86g |
| |
carbs: 279.53g |
|
-
|
-
|
| Thu 20th: |
2214 *
|
111%
|
fat: 71.48g |
| |
protein: 102.25g |
| |
carbs: 292.18g |
|
-
|
-
|
| Wed 19th: |
2111 *
|
106%
|
fat: 79.92g |
| |
protein: 130.02g |
| |
carbs: 218.80g |
|
-
|
-
|
| Tue 18th: |
2178 *
|
109%
|
fat: 66.98g |
| |
protein: 123.92g |
| |
carbs: 270.80g |
|
-
|
-
|
| Mon 17th: |
2817 *
|
141%
|
fat: 66.07g |
| |
protein: 161.63g |
| |
carbs: 401.77g |
|
-
|
-
|
| Sun 16th: |
1854 *
|
93%
|
fat: 35.76g |
| |
protein: 112.98g |
| |
carbs: 269.90g |
|
-
|
-
|
| Sat 15th: |
1715 *
|
86%
|
fat: 49.55g |
| |
protein: 106.60g |
| |
carbs: 217.49g |
|
-
|
-
|
| Fri 14th: |
1921 *
|
96%
|
fat: 50.72g |
| |
protein: 80.31g |
| |
carbs: 291.40g |
|
-
|
-
|
| Thu 13th: |
2063 *
|
103%
|
fat: 38.61g |
| |
protein: 125.20g |
| |
carbs: 311.70g |
|
-
|
-
|
| Wed 12th: |
2196 *
|
110%
|
fat: 40.91g |
| |
protein: 108.35g |
| |
carbs: 352.42g |
|
-
|
-
|
| Tue 11th: |
2083 *
|
104%
|
fat: 54.05g |
| |
protein: 103.22g |
| |
carbs: 300.40g |
|
-
|
-
|
