| August 2020 |
| Wed 12th: |
1351 *
|
90%
|
fat: 47.03g |
| |
protein: 43.14g |
| |
carbs: 187.50g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
584 *
|
39%
|
fat: 26.26g |
| |
protein: 30.72g |
| |
carbs: 54.60g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
765 *
|
51%
|
fat: 44.60g |
| |
protein: 51.11g |
| |
carbs: 38.82g |
|
-
|
-
|
| Wed 18th: |
391 *
|
26%
|
fat: 27.89g |
| |
protein: 23.34g |
| |
carbs: 13.11g |
|
-
|
-
|
| Tue 17th: |
1350 *
|
90%
|
fat: 68.54g |
| |
protein: 56.26g |
| |
carbs: 130.24g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
347 *
|
23%
|
fat: 8.62g |
| |
protein: 11.86g |
| |
carbs: 54.45g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
872 *
|
58%
|
fat: 17.05g |
| |
protein: 7.99g |
| |
carbs: 179.95g |
|
-
|
-
|
| Wed 14th: |
746 *
|
50%
|
fat: 13.92g |
| |
protein: 38.87g |
| |
carbs: 111.28g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
241 *
|
16%
|
fat: 9.30g |
| |
protein: 7.30g |
| |
carbs: 31.55g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
133 *
|
7%
|
fat: 2.86g |
| |
protein: 4.18g |
| |
carbs: 22.08g |
|
1949*
|
 1816
|
| Tue 23rd: |
1283 *
|
64%
|
fat: 63.77g |
| |
protein: 55.77g |
| |
carbs: 122.66g |
|
2117*
|
834
|
