| May 2024 |
| Mon 20th: |
2090 *
|
72%
|
fat: 126.70g |
| |
protein: 113.80g |
| |
carbs: 145.92g |
|
-
|
-
|
| Sun 19th: |
1174 *
|
40%
|
fat: 46.53g |
| |
protein: 56.92g |
| |
carbs: 153.55g |
|
-
|
-
|
| Sat 18th: |
1745 *
|
60%
|
fat: 138.47g |
| |
protein: 85.92g |
| |
carbs: 51.56g |
|
-
|
-
|
| Wed 8th: |
484 *
|
17%
|
fat: 8.81g |
| |
protein: 51.48g |
| |
carbs: 45.00g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
1307 *
|
45%
|
fat: 75.24g |
| |
protein: 55.30g |
| |
carbs: 121.56g |
|
-
|
-
|
| Tue 9th: |
2267 *
|
78%
|
fat: 132.73g |
| |
protein: 105.21g |
| |
carbs: 173.26g |
|
-
|
-
|
| Sun 7th: |
1045 *
|
36%
|
fat: 28.90g |
| |
protein: 66.11g |
| |
carbs: 138.67g |
|
-
|
-
|
| Sat 6th: |
895 *
|
31%
|
fat: 18.86g |
| |
protein: 75.41g |
| |
carbs: 115.76g |
|
-
|
-
|
| Mon 1st: |
2564 *
|
88%
|
fat: 139.76g |
| |
protein: 118.11g |
| |
carbs: 226.55g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1620 *
|
56%
|
fat: 97.14g |
| |
protein: 89.35g |
| |
carbs: 114.75g |
|
-
|
-
|
| Tue 26th: |
1971 *
|
68%
|
fat: 143.94g |
| |
protein: 119.05g |
| |
carbs: 61.66g |
|
-
|
-
|
| Thu 21st: |
346 *
|
12%
|
fat: 18.95g |
| |
protein: 9.10g |
| |
carbs: 36.33g |
|
-
|
-
|
| Wed 20th: |
522 *
|
18%
|
fat: 18.92g |
| |
protein: 73.91g |
| |
carbs: 25.77g |
|
-
|
-
|
| Sun 17th: |
1841 *
|
63%
|
fat: 120.07g |
| |
protein: 87.26g |
| |
carbs: 117.78g |
|
-
|
-
|
| Wed 13th: |
267 *
|
9%
|
fat: 9.50g |
| |
protein: 29.69g |
| |
carbs: 30.83g |
|
-
|
-
|
| Tue 12th: |
1254 *
|
43%
|
fat: 53.88g |
| |
protein: 113.29g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 11th: |
1652 *
|
57%
|
fat: 103.63g |
| |
protein: 93.14g |
| |
carbs: 105.39g |
|
-
|
-
|
| Sun 10th: |
1652 *
|
57%
|
fat: 103.63g |
| |
protein: 93.14g |
| |
carbs: 105.39g |
|
-
|
-
|
| Sat 9th: |
1811 *
|
62%
|
fat: 96.72g |
| |
protein: 118.64g |
| |
carbs: 137.36g |
|
-
|
-
|
| Fri 8th: |
416 *
|
14%
|
fat: 11.85g |
| |
protein: 40.56g |
| |
carbs: 50.77g |
|
-
|
-
|
