| July 2024 |
| Sat 27th: |
1574 *
|
83%
|
fat: 71.94g |
| |
protein: 117.77g |
| |
carbs: 129.03g |
|
-
|
-
|
| Thu 25th: |
2002 *
|
105%
|
fat: 57.94g |
| |
protein: 140.26g |
| |
carbs: 242.83g |
|
2389*
|
 387
|
| Wed 24th: |
1904 *
|
100%
|
fat: 77.37g |
| |
protein: 155.51g |
| |
carbs: 161.53g |
|
2181*
|
277
|
| Tue 23rd: |
1111 *
|
58%
|
fat: 43.46g |
| |
protein: 74.83g |
| |
carbs: 117.68g |
|
-
|
-
|
| Mon 22nd: |
2109 *
|
111%
|
fat: 77.02g |
| |
protein: 182.24g |
| |
carbs: 183.88g |
|
2267*
|
158
|
| Wed 17th: |
1957 *
|
103%
|
fat: 79.63g |
| |
protein: 157.08g |
| |
carbs: 166.40g |
|
-
|
-
|
| Tue 16th: |
1764 *
|
93%
|
fat: 68.92g |
| |
protein: 148.68g |
| |
carbs: 149.47g |
|
2261*
|
497
|
| Sat 13th: |
1988 *
|
105%
|
fat: 82.86g |
| |
protein: 156.75g |
| |
carbs: 161.56g |
|
2711*
|
723
|
| Fri 12th: |
1864 *
|
98%
|
fat: 74.90g |
| |
protein: 151.62g |
| |
carbs: 160.73g |
|
2341*
|
477
|
| Wed 10th: |
2007 *
|
106%
|
fat: 79.06g |
| |
protein: 170.75g |
| |
carbs: 166.56g |
|
2207*
|
200
|
| Tue 9th: |
1882 *
|
99%
|
fat: 73.72g |
| |
protein: 158.71g |
| |
carbs: 161.97g |
|
2037*
|
155
|
| Mon 8th: |
1842 *
|
97%
|
fat: 77.39g |
| |
protein: 146.43g |
| |
carbs: 154.28g |
|
2033*
|
191
|
| Fri 5th: |
2002 *
|
105%
|
fat: 80.73g |
| |
protein: 160.92g |
| |
carbs: 170.80g |
|
2045*
|
43
|
| Thu 4th: |
2420 *
|
127%
|
fat: 97.05g |
| |
protein: 140.92g |
| |
carbs: 262.42g |
|
2041*
|
 379
|
| Wed 3rd: |
1912 *
|
101%
|
fat: 71.20g |
| |
protein: 171.90g |
| |
carbs: 156.95g |
|
-
|
-
|
| Tue 2nd: |
2196 *
|
116%
|
fat: 79.07g |
| |
protein: 176.73g |
| |
carbs: 204.73g |
|
2041*
|
155
|
| Mon 1st: |
64 *
|
3%
|
fat: 1.28g |
| |
protein: 2.56g |
| |
carbs: 10.88g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1937 *
|
88%
|
fat: 83.62g |
| |
protein: 152.59g |
| |
carbs: 157.65g |
|
2737*
|
800
|
| Fri 28th: |
1942 *
|
88%
|
fat: 77.88g |
| |
protein: 108.44g |
| |
carbs: 220.22g |
|
2182*
|
240
|
| Thu 27th: |
1940 *
|
88%
|
fat: 81.29g |
| |
protein: 135.55g |
| |
carbs: 180.08g |
|
2404*
|
464
|
